Cholesterol Tracker ◦ Cholio vs Lipida

Cholio is your comprehensive companion for managing heart health through smart dietary tracking. Designed for simplicity and privacy, it helps you monitor the metrics that matter most: dietary cholesterol, saturated fat, sodium, and fiber. Whether you are managing high cholesterol or proactively improving your heart health, Cholio provides the insights you need to make better food choices every day. KEY FEATURES: Smart Food Logging: Quickly log your meals and see an instant breakdown of cholesterol and fat content. Heart Health Insights: Monitor your daily averages and maintain goal streaks to stay consistent. Advanced Analytics: Visualize your progress with interactive 7-day, 30-day, and 90-day charts. Top Contributors: Identify which foods are the highest contributors to your cholesterol intake. Personalized Goals: Set custom daily targets for cholesterol, fiber, sodium, and saturated fat. iCloud Sync & Privacy: Your data stays yours. Securely sync across all your Apple devices using iCloud—no third-party accounts required. HealthKit Integration: Seamlessly sync your nutrition data with Apple Health. Professional Reports: Export your nutrition history into PDF or CSV formats to share with your healthcare provider. CHOLIO PRO: Upgrade to Cholio Pro for unlimited food scans, advanced trend analytics, and full HealthKit integration to master your heart health journey. App Privacy https://insane-630.pages.dev/privacy-policy Terms of Service https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Lipida is a focused, private cholesterol tracker built around a free, accurate LDL calculator. Enter your Total Cholesterol, HDL and Triglycerides and get your LDL in seconds — calculated with both the classic Friedewald equation and the more accurate Martin-Hopkins method, which gives you a better estimate at low LDL and high triglyceride levels where the old formula falls short. FREE LDL CALCULATOR • Two methods side by side: Friedewald and Martin-Hopkins. • Also computes non-HDL cholesterol and your Total:HDL ratio. • Clear, color-coded risk bands so the numbers actually mean something. TRACK EVERY PANEL • Save each result as a dated lab panel and build a complete history. • See where you started and where you are now at a glance. SEE YOUR TRENDS • Charts for LDL, Total and HDL over time. • Spot the direction of travel between tests, not just a single snapshot. STAY ON SCHEDULE • Set a local reminder for your next lab test so you never miss a check-up. PANEL REPORTS — OPTIONAL ONE-TIME PURCHASE • Preview saved panels for a date range for free. • Unlock PDF and CSV exports with a single purchase. No subscription. • Calculator, history, trends, reminders and PDF import remain free. • Blood cholesterol panels stay in Lipida; Apple Health does not provide a serum cholesterol type. US AND INTERNATIONAL UNITS • Full support for both mg/dL (US) and mmol/L (Australia and UK). • Switch units anytime — the math stays correct. PRIVATE BY DESIGN • Tracking works offline. Purchases and restore require the App Store. Your data stays on your device. • No ads, no accounts required, no tracking. Lipida is an informational tool, not a medical device, and not a substitute for professional medical advice. Always talk to your doctor about your results and any decisions regarding your health. Questions? Email don@unswrc.com