Meditation Interval Timer vs Meditation Interval Timer.

Carefully designed for practitioners who bring structure to their meditation. Meditimer rings a singing bowl at your chosen intervals — freeing your mind from tracking time and letting you move naturally through each phase of your practice. Set your preparation countdown, interval, and total duration. Start. Let go. Features · Singing bowl bells at custom intervals · Preparation countdown before each session · Three presets: Short · Medium · Long · Plays over music without interruption · Logs Mindful Minutes to Apple Health · Auto light/dark theme by sunrise and sunset

A simple meditation interval timer. No accounts. No gamification. Create Routines with interval timers. You can choose the sound that plays at the end of the interval - as well as background noises during sessions - to help guide your practice. You can schedule reoccurring reminders to help structure your meditation habit. There is a 'Tips' section for getting started. THAT'S IT. In my practice, I like to set two 5 minute intervals. In the first 5 minutes, I keep my eyes half open, clear my head and focus on breathing. When the sound goes off, I close my and spend the last 5 minutes focusing on an aspect of my life that needs attention. After that sound, I take a few deep breaths to end my session and continue with the day. I hope this helps you. Simple. Clean. Everything you need for your meditation practice.