Comparison

Two Plates vs His 75

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Two Plates

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Bench Press "Two Plates" - the iconic milestone of two weight plates on each side for a 225lb lift. Two Plates gives you the plan, the proof and the private coach to earn your place in this one-percent club. Instead of overwhelming workout trackers, endless exercise databases and gym logging in apps that are nothing but glorified spread sheets - Two Plates gives you a focused path to getting stronger. Built for you. Using a familiar AI chat interface, workouts feel more like talking to a coach than filling in forms. TRAIN WITH PURPOSE β€’ Focused entirely on increasing your bench press β€’ AI-guided strength coaching β€’ Conversational workout tracking and progression β€’ Adaptive training based on your performance β€’ Built for consistency, simplicity, and real strength gains β€’ No bloated workout tracking systems A MODERN WORKOUT EXPERIENCE Traditional gym apps are designed like spreadsheets. Two Plates uses on-device Apple AI to create a faster, more natural way to train: β€’ Log workouts conversationally β€’ Get guided through sessions β€’ Adjust training dynamically β€’ Stay focused on progression instead of data entry BUILT FOR STRENGTH Whether you are chasing your first plate, rebuilding strength, or pushing toward the 225lbs milestone, Two Plates keeps training focused, motivating, and simple. No distractions. No unnecessary complexity. Just the path to getting stronger. BUILT BY LIFTERS Two Plates was designed by experienced strength trainers with a focus on practical bench press progression, sustainable strength gains, and realistic gym training. Everyone involved is a certified Two Plater. The AI guidance and workout flow are built around real-world lifting experience - not generic spreadsheet programming. This is not another average workout tracker built by programmers with no real experience. Two Plates is the AI-guided strength app focused on one iconic goal: bench pressing 225lb. Terms of Use (EULA): https://2pl8s.app/terms/ Privacy Policy: https://2pl8s.app/privacypolicy/

About

His 75

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Build the discipline to finish your 75-day challenge. His 75 is a focused daily habit tracker for men taking on a 75-day challenge, or any demanding self-improvement routine. Turn your goals into daily actions, stay accountable and see your progress one day at a time. TRACK YOUR DAILY CHALLENGE Create up to four clear daily tasks and check them off as you complete them. Track workouts, nutrition, water, reading, personal goals and the habits that matter to your challenge. BUILD A ROUTINE THAT WORKS Plan your day with a simple, editable routine. Add each activity and its time, organise your schedule and export your routine as an image whenever you need it. PROVE THE WORK Add progress photos and daily challenge proof to create a visual record of your effort. Look back through your challenge calendar and see how far you have come. STAY ACCOUNTABLE WITH FRIENDS Connect using private share codes, follow your friends’ progress and view the challenge proof they choose to share. Keep each other moving without the distractions of a traditional social network. DESIGNED FOR FOCUS β€’ Purpose-built 75-day challenge tracker β€’ Custom daily habits and goals β€’ Daily completion tracking β€’ Progress photos and challenge proof β€’ Editable daily routine planner β€’ Challenge calendar and progress history β€’ Friend progress and accountability β€’ Clean, minimal dark-mode experience β€’ No public follower counts or endless feeds Whether you are starting a 75 challenge, rebuilding your routine. Improving your fitness or simply trying to become more consistent. His 75 gives you one place to track the work. Seventy-five days. Your habits. Your proof. https://his75.com/privacy https://his75.com/terms

Screenshots

Two Plates4 screens
His 754 screens

Verdict

The call

The clearest difference is iOS requirement: His 75 at 17.0 against Two Plates's 26.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Two Plates sells 2 in-app purchases, starting at $9.99 per month and His 75 sells 3 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Two Plates ships an update every 2 days, His 75 every 3 days. The most recent releases landed on September 13, 2026 and September 10, 2026 respectively.

Scorecard1 real difference Β· 5 level
Two Plates versus His 75: the parameters behind the verdict, then further details
ParameterTwo PlatesHis 75
PriceFreeFree
Update frequencyEvery 2 days β€” betterEvery 3 days
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad β€” betteriPhone
Requires iOS26.517.0 β€” better
Further details β€” not scored
Size35 MB45 MB
Age rating17+12+
DeveloperNordic App Studio LtdHer Manifestation

In-app purchases

2 purchases

Two Plates

Subscriptions2
  • Two Plates Max Monthly$9.991 Month
  • Two Plates Max Yearly1 Year trial$99.991 Year
3 purchases

His 75

Subscriptions3
  • weekly$7.997 Days
  • monthly$14.991 Month
  • yearly$49.991 Year

Questions

Is Two Plates free?
Two Plates is free to download, with in-app purchases available.
Is His 75 free?
His 75 is free to download, with in-app purchases available.
Do Two Plates or His 75 have ads?
Neither Two Plates nor His 75 shows ads.
Which is updated more often, Two Plates or His 75?
Two Plates ships an update every 2 days, and His 75 every 3 days. Most recently, Two Plates was updated on September 13, 2026 and His 75 on September 10, 2026.

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