ADHD Task Outliner vs Pomodoro Focus Timer

Do you start everything and finish nothing? Most to-do apps hand you a flat list. A flat list just becomes another pile to feel guilty about. You open it, see 47 items at the same level of urgency, and close it again. FinishTrax gives your work a shape — and keeps the timer inside it. WHO THIS IS FOR Built for people with ADHD, executive dysfunction, or anyone whose brain needs to see the shape of a project before they can start. If you've ever opened a to-do list, felt overwhelmed, and closed it without doing anything — this is for you. No AI, and nothing gets planned for you. You break the work down; FinishTrax gives you somewhere to put it. OUTLINE Nest projects into tasks and subtasks as deep as you need. Progress rolls up the tree automatically, so you always know where you stand without counting. Set due dates, group work into folders, search all of it. Structure your work the way it actually is, not the way a flat list forces it to be. FOCUS MODE Step into a single branch and work without seeing the rest of your list. Breadcrumbs keep you oriented at any depth. The Next Focus queue lets you move on deliberately when you're ready — no context switching, no getting pulled off track. POMODORO & FOCUS TIMER Start a timer on a task and the task comes with it. Choose 25 minutes — the classic Pomodoro — a gentler 20, a count-up stopwatch, or any length from 1 to 999 minutes. The task's own subtasks sit right under the clock, so you tick them off without leaving the session, and the progress bar moves while the time is still running. Stop early and your focus time is still saved. It ends with a sound only if you asked for one. WHEN SOMETHING URGENT LANDS Capture the interruption in one line. It lands in its own Temporary tasks folder, not in the middle of your projects. Deal with it, then tap your previous task in Recent focus — the note is still open at the line you left. TIMEBLOCK A day and week calendar for work you've already decided on. Drop a block, link it to its task, repeat it weekly. Deciding once beats re-deciding every morning. COMPLETION HEATMAP A month view of everything you've finished. No scores. No streaks. No grades. Just your honest history — because one of the hardest parts of ADHD is not believing you're making progress even when you are. It also shows the hours you tend to finish things, and turns a repeating window into weekly blocks in one tap. NOTES THAT STAY WITH THE TASK Every task carries its own Markdown note — headings, checklists, tables, code, links, and photos from your camera or library. Reopen the task and the thinking is already there, instead of starting over. BUILT DIFFERENT · No nagging — no reminders, no streak alerts, no "come back" nudges. The only notification is a timer you started yourself. · No streaks — breaking one shouldn't become another reason to feel bad. · No gamification — your real work isn't a game. · No FinishTrax server — tasks stay on your device. Optional iCloud sync uses Apple's private CloudKit. ALSO INCLUDED · Unlimited nesting — projects, tasks, subtasks at any depth · Automatic progress rollup from child tasks · Apple Writing Tools in the note editor · Due dates, folders, swipe actions, and full-text search · Six Everforest themes — light and dark, three contrast levels each · Trash with restore, so deleting stays reversible · Full JSON export and import · Local-first — fully offline capable TRY IT FIRST Annual starts with 7 days free — long enough to put a real project into it before you pay for anything. Weekly is the low-commitment way in. Lifetime is one payment that never renews. No ads. No data selling. Free trial is for eligible Apple Accounts; subscriptions renew automatically until you cancel in your App Store settings. One purchase covers iPhone and iPad. Requires iOS 26 or later. Questions and privacy policy: https://finishtrax.app

The Focus Timer That Actually Keeps You Going Struggling to start? Easily distracted? PomoTimer turns any session into a clean, visual countdown that pulls you into deep work and keeps you there. WHY POMOTIMER WORKS Built on the proven pomodoro timer method, PomoTimer breaks your day into focused work sprints and short breaks. Less burnout, more done. Whether you're studying for finals, grinding through a work project, or managing ADHD focus, the rhythm carries you. FOCUS TIMER MADE SIMPLE One tap to start a session. Choose your work and break lengths or use the classic 25/5 split. The visual timer fills the screen so you always know how much time is left without checking the clock. MULTIPLE TIMERS, ONE APP Run several timers at the same time. Stack a focus timer for studying, a stopwatch for a workout set, and a countdown for laundry. Switch between them in a tap. No more juggling apps. STOPWATCH, TIMER & POMODORO IN ONE Three tools you actually use, built into one clean interface. Time your runs, cook dinner, run a study sprint, or track a presentation rehearsal. PomoTimer covers all of it. ADVANCED ACTIVITY STATS This is your insight timer. See exactly where your time goes with detailed daily, weekly, and monthly breakdowns. Track focus streaks, total deep work hours, average session length, and which tasks ate your day. Real numbers, real patterns, real progress. BUILT FOR STUDY & ADHD Designed with students and ADHD brains in mind. The visual timer reduces time blindness. Short sprints lower the cost to start. Stats give the dopamine of seeing your wins stack up. A study timer that meets you where you are. BOOST YOUR PRODUCTIVITY Stop measuring productivity by how busy you feel. Measure it by focused hours logged. PomoTimer turns vague effort into clear data so you can adjust, improve, and protect your best work time. PERFECT FOR Students prepping for exams. Writers, coders, and creators chasing flow. Remote workers fighting distraction. Anyone managing ADHD or executive function. Athletes timing intervals. Cooks, parents, and multitaskers running parallel tasks. HOW IT WORKS Pick a session length. Hit start. Focus until the timer ends. Take your break. Repeat. Check your stats at the end of the day to see how much deep work you actually banked. KEY FEATURES Classic pomodoro timer with custom intervals Multiple timers running side by side Built-in stopwatch and countdown timer Full-screen visual timer display Advanced activity stats and time tracking Daily, weekly, and monthly focus reports Session history and streak tracking Clean, distraction-free design From your first 25 minutes to a 4-hour deep work block, PomoTimer is the focus friend that shows up every time. Download PomoTimer and start banking real focus hours today. You may purchase an auto-renewing subscription through an In-App Purchase. Auto-renewable subscription Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase Privacy & Policy: https://plainraw.com/raw/7b4ef9f41e8b Terms of Service: https://www.plainraw.com/markdown/cf005b51976d