Swa vs Tide

Swa finds the emotional patterns you can't see yourself. Most people know they feel anxious at work or flat on Sundays, but they don't know why, or what's driving it. Swa does. Check in when something feels off. Takes less than a minute. Swa connects your emotion to your sleep, your context, and your history, and over time, surfaces the pattern underneath. HOW IT WORKS → Check in with how you're feeling → Swa tracks emotion, context, sleep quality, and timing → After 4 check-ins, your first pattern unlocks → Each check-in makes the pattern sharper WHAT SWA FINDS • Which emotion shows up most — and when • Whether poor sleep is driving difficult days • What context (work, relationships, alone time) triggers your emotional state • What breaks the pattern on good days NOT ANOTHER MOOD JOURNAL Journals ask you to reflect. Swa does the analysis. You check in, Swa finds the signal. No prompts, no guided breathing, no streaks for their own sake — just the pattern your emotional life is already running. PRIVACY FIRST No account required to start. Your check-ins stay yours. Swa learns from your data to help you, not to sell you anything. Start checking in. Your pattern is already forming

Understand your daily energy highs and lows with Tide — the fast, beautiful energy and mood tracker for iPhone and iPad. Log how you feel in seconds throughout the day and discover what lifts you up or drains you. Tide turns quick check-ins into clear weekly patterns, mood trends, and sleep correlations — all stored privately on your device. KEY FEATURES: • 5-second check-ins: Energy level (1–5) plus mood and optional note • Daily timeline: Morning, afternoon, and evening at a glance • Streak tracking: Build a consistent self-awareness habit • Sleep correlation: Connect Apple Health to see how rest affects your energy • Mood distribution: Spot patterns across days and weeks • Total privacy: No account, no cloud — your data stays on your iPhone WHY TIDE: • Faster than a full journal — log in under five seconds • Designed for burnout awareness and fatigue tracking, not clinical diagnosis • Calm, distraction-free interface with light and dark mode • Works on iPhone and iPad with a consistent experience TIDE PRO: • Unlimited check-ins (free tier: 2 per day) • Full history beyond 14 days • Advanced insights and mood distribution charts • Weekly averages and best-day patterns • Sleep and energy analysis via HealthKit PERFECT FOR: • Professionals tracking burnout and afternoon energy crashes • Students noticing how sleep affects focus and mood • Anyone building a daily wellness habit without complexity • People who want private, on-device health journaling Start tracking your energy today and see what your week reveals. ACCESSIBILITY: VoiceOver labels on main actions; Dynamic Type support for readable check-ins. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/