GRID360 vs إيقاع | Eqa’a

GRID360 is your complete health and fitness partner — training, nutrition, sleep and recovery in one app, with plans built from our nutritionists' and trainers' protocols and personalized with the help of AI. TRAIN SMARTER • Log gym workouts and GPS-tracked runs, walks and rides • Follow a training plan built for your goals • Control your workout from the Lock Screen and Dynamic Island: log load and reps, complete sets and manage rest without opening the app • Check in daily and join challenges with friends EAT BETTER • Track meals, calories and nutrition goals • Get a personalized meal plan • Track your supplements RECOVER FULLY • Monitor sleep quality and trends • Track your hydration • Track your menstrual cycle YOUR DAY AT A GLANCE • Home Screen widgets: daily summary, water, last activity and workout calendar STAY MOTIVATED • Compete on leaderboards with friends • Earn medals and recognition • Get daily tips and insights • Invite friends and unlock rewards Some features require a GRID360 Premium subscription, available monthly, quarterly or yearly. Payment is charged to your Apple ID account. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period. You can manage or cancel it in your App Store account settings. Terms of Use (EULA): https://www.grid360app.com/termos-de-uso Privacy Policy: https://www.grid360app.com/politica-de-privacidade

Eqa’a is a calming wellness companion designed to help women better understand their daily rhythm, energy, mood, and lifestyle patterns through gentle reflections and educational wellness insights. With a soft and elegant experience, Eqa’a creates space for mindfulness, emotional awareness, and balanced daily routines. Features: • Personalized wellness reflections • Mood and energy check-ins • Gentle rhythm insights • Breathing and mindfulness moments • Elegant journaling experience • Calm and minimal design • Private and secure experience Eqa’a helps women better understand their natural rhythm through wellness insights, reflections, and personalized guidance. Premium subscriptions are available as monthly and yearly auto-renewable plans. Payment is charged to your Apple ID account after confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription in your Apple Account Settings. Eqa’a provides general wellness and lifestyle education for informational purposes only and does not provide medical advice, diagnosis, or treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/