Comparison

Stride vs StepHealth

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Stride

Features
Read full description

Stride – Every step counts. Track your steps easily and automatically. Stride connects directly with Apple Health, so you can start instantly- without a long setup and without draining your battery. What to expect: - Automatic Tracking: Uses your data from Apple Health. - Gentle Motivation: Get helpful nudges to keep you moving. - Everything at a glance: Track your goals, distance, and calories in a clean design. - Privacy: Your data stays safely on your device. No stress, no social media, no distractions. Ready to go in under a minute. Download Stride and reach your daily goal! Privacy policy: https://stridefit.app/privacy EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

StepHealth

Features
Read full description

StepHealth is a simple, privacy-focused activity companion for your everyday movement. Connect Apple Health to see your steps, walking distance, and active energy in one clear place, then explore weekly and monthly trends at your own pace. The latest version adds GPS walking workouts, a Home Screen widget, and a first-launch onboarding to make tracking and goal setting even easier. FEATURES - See today's steps and daily goal progress at a glance. - View walking distance and active energy, with conservative estimates based on your stride length and weight when needed. - Understand activity with friendly comparisons, such as approximate food energy equivalents and 400-meter track laps. - Review hourly movement, weekly and monthly totals, average steps, best days, and goal-completion days β€” and flip through past or future periods. - Set your own step goal, height, weight, stride length, and daily activity reminder. - Keep your step count and goal progress on the Home Screen widget. - First-launch onboarding tailors the app to your gender, age, height, weight, and activity goal. - Apple Health remains the source of truth. Health data is processed primarily on your device and is never sold or used for advertising. STEPHEALTH PRO LIFETIME Unlock once and keep all Pro features forever: - Yearly and full-history trends, goal completion, weekday/weekend comparisons, and deeper insights. - Multiple goal plans and a customizable reminder time. - Themes, food-equivalent preferences, and a dedicated Home Screen widget. - Create and share PDF activity reports or export CSV data. - GPS walking workouts with a live route map, distance/time/calorie goals, pace and calorie stats, voice announcements, route history, and shareable summary cards. - Sync goals, preferences, and plans with iCloud. Step data in Apple Health is not uploaded by StepHealth. IMPORTANT StepHealth is not a medical device. Distance, activity energy, and food comparisons may be estimates and are for activity tracking and motivation only. They are not medical, dietary, or weight-loss advice.

Screenshots

Stride4 screens
StepHealth4 screens

Verdict

The call

The clearest difference is update cadence: Stride at every 3 days against StepHealth's every 8 days. Stride also leads on iOS requirement (15.1 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Stride sells 2 in-app purchases, starting at $0.99 per month and StepHealth sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Stride ships an update every 3 days, StepHealth every 8 days. The most recent releases landed on October 25, 2026 and October 6, 2026 respectively.

Scorecard2 real differences Β· 4 level
Stride versus StepHealth: the parameters behind the verdict, then further details
ParameterStrideStepHealth
PriceFreeFree
Update frequencyEvery 3 days β€” betterEvery 8 days
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPodiPhone, iPad, Apple Watch β€” better
Requires iOS15.1 β€” better17.6
Further details β€” not scored
Size59 MB12 MB
Age rating4+4+
DeveloperSamuel GrassδΈœθΎ‰ 李

In-app purchases

2 purchases

Stride

Subscriptions2
  • Supporter (1 Month)$0.991 Month
  • Supporter (1 Year)$9.991 Year
1 purchases

StepHealth

One-time1
  • StepHealth Pro η»ˆθΊ«η‰ˆ$3.99

Questions

Is Stride free?
Stride is free to download, with in-app purchases available.
Is StepHealth free?
StepHealth is free to download, with in-app purchases available.
Do Stride or StepHealth have ads?
Neither Stride nor StepHealth shows ads.
Which is updated more often, Stride or StepHealth?
Stride ships an update every 3 days, and StepHealth every 8 days. Most recently, Stride was updated on October 25, 2026 and StepHealth on October 6, 2026.

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