225 Workout Tracker vs My Gym Tracker

225 is a premium strength training tracker that’s actually free. No subscriptions. No ads. No locked features. Just a beautifully designed workout app to help you train with purpose, track your progress, and keep getting stronger. With 225, you can: • Follow built-in strength programs or create your own • Log sets, reps, and weights with automatic rest timers • Track heart rate during workouts • See muscle recovery after each session • Review workout history, personal records, and progress over time • Keep your training data backed up and synced • Track body measurements and progress photos • Share programs and workouts with friends • Work out from your Apple Watch without your phone 225 was built by people who love strength training and believe great training tools should be accessible to everyone. We’re working to make 225 better every week, so if you find a bug, have feedback, or want to see a feature added, we’d love to hear from you. Whether you’re just getting started, building consistency, or chasing your next PR, 225 gives you a polished, powerful way to train smarter — for free.

My Gym Tracker is a fast, no-nonsense training log for the gym and the road. Log every set in a tap, track your runs with GPS, and see exactly which muscles you're actually hitting. NEW IN 2.2 • Stronger workout sync reliability across devices and offline sessions • Better account isolation when signing out, switching accounts, and deleting data • More durable delete persistence for workouts and queued changes • Reminder, export/import, barcode, run map, and ad overlay refinements • Release hardening and cleanup for a smoother training log experience NEW IN 2.1 • Food logging — log meals with calories and protein, set daily targets, and see where you are without opening a second app • Barcode scanner — point the camera at a package and the nutrition facts fill themselves in • Food search — look up foods by name against the USDA database • Body weight trend — a chart that separates the real trend from day-to-day water weight • Training reminders — pick your days, and a different time for each one • Swap an exercise mid-workout — the machine is taken, pick an alternative that trains the same thing • Better starter programs, now with direct core work • Export everything — food logs and measurements now travel with your JSON backup, plus their own CSVs NEW IN 2.0 • GPS run tracking — live distance, pace, and per-mile splits, with your route drawn on a map and saved to your history • Muscle coverage — a heatmap of the muscles each session hits, plus reps by body part over the week or month • 143 exercises, now including cardio — treadmill, cycling, rowing — with smarter search • Share your runs — post a clean map card with distance, pace, and route • Women's mode — women-first programs and optional cycle-aware guidance TRAIN • Workout templates — build the routines you actually follow (Push/Pull/Legs, Upper/Lower) or start from a built-in program, and launch one in a tap • Fast set logging — weight, reps, and notes without breaking your rest • Rest timer with a default you choose • Plate calculator — what to load on the bar, no math mid-set • Automatic PR detection — the app tells you when you beat your best • Exercise library with anatomy and demo videos for every movement • Custom exercises for anything that isn't in the library RUN • Foreground GPS tracking with live distance, pace, and splits • Runs land in the same history as your lifts, so one log covers everything SEE PROGRESS • Muscle coverage heatmap by week or month • Training history, streaks, and a weekly goal you set • Body measurements over time YOURS, EVERYWHERE • Sign in with email, Google, or Apple • Cross-device cloud sync — your training follows you between phone and tablet • Export to CSV or JSON, and import a backup any time • Light and dark themes, kg or lb • Log without signal — everything syncs when you're back online FREE, SUPPORTED BY ADS This version is free and ad-supported: a banner on some screens, and one full-screen ad after you finish a workout. Never during an active workout, and no ads at all in women's mode. PERMISSIONS • Location — read only while the run-tracking screen is open, to measure distance and pace and draw your route. Never in the background, and never for advertising. The rest of the app works without it. • Camera — used only while the barcode scanner is open, to read the barcode on a food package. No photo or video is stored or sent. Only the barcode number leaves your device. Adding food by hand needs no camera access. • Internet — required for cloud sync, food lookups and ads. Your training data is yours. Export it or delete your account at any time from Settings.