Comparison

Workout Tracker vs Muscle+

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Workout Tracker

Features
Read full description

GymGrid is a workout tracker for the gym and strength training — log every set, weight, and note in a simple weekly grid. No subscriptions. No ads. No account. ▸ Two Recording Modes • Simple: Tap to mark done. Build your habit. • Pro: Log weight, reps, and duration in detail. ▸ Weekly Grid View Your entire week at a glance. Tap to schedule, tap again to record. Drag to reorder exercises. ▸ 100+ Built-in Exercises Browse by body part. Official icons included. Custom exercises supported. ▸ Home Screen Widget See your weekly progress and calories burned right on your home screen — no need to open the app. ▸ Progress Analytics Volume, weight progression, and consistency in clear charts. Watch your long-term gains. ▸ Save & Share as Image Export your day or week as an image. Share it straight to social. ▸ Smart Calorie Tracking Estimates based on your profile, exercise intensity, and ACSM formulas. ▸ Pocket Lock Mode Lock the screen while training — no accidental taps in your pocket. Free, forever.

About

Muscle+

This app simplifies workout logging with essential features for consistent training. It offers intuitive controls, a sleek design, and tools for tracking progress, including BIG3 lifts and 1RM estimations. Enjoy an ad-free experience designed for all fitness levels.

Highlights
  • Automated workout rotation
  • Easy logging of weight, reps, and sets
  • BIG3 lift management
  • 1RM estimation and progress graphs
  • Rest timer with quick function
  • Ad-free experience
Features
Read full description

Muscle+ is a simple, intuitive workout tracking app focused on the features you really need to stay consistent with your training. It combines quick and effortless tracking at the gym with a stylish design that makes you want to use it every day. 【KEY FEATURES】 ■ Workout Plans & Cycles ・Create and save your workout plans ・Set up workout cycles to organize your routine ・Start your workout with just one tap ■ Workout Tracking ・Easily log weight, reps, and sets ・Review your workout history anytime ・Save your workout records as images and share them on social media ■ Big Three Tracking ・Track your Bench Press, Squat, and Deadlift records ・See your Big Three progress on the calendar ■ Progress Analysis ・Automatically calculate your estimated 1RM ・Visualize your progress with easy-to-read graphs ・See your growth at a glance ■ Body Composition & Cardio Tracking ・Track your daily body weight, body fat percentage, and muscle mass ・Log cardio duration and calories burned ・Save your records as images and share them on social media ■ Rest Timer ・Manage your rest intervals and stay focused on your workout ・Quickly set your rest time with one-tap controls 【WHY MUSCLE+?】 ・Simple, intuitive, and easy to use ・Stylish neon-inspired design that keeps you motivated ・Designed for everyone from beginners to advanced lifters ・No ads for a smooth, distraction-free experience ・Available in both English and Japanese Muscle+ makes your training more enjoyable, more efficient, and more rewarding.

Screenshots

Workout Tracker4 screens
Muscle+4 screens

Verdict

The call

The clearest difference is price: Workout Tracker at Free against Muscle+'s $2.99. Workout Tracker also leads on update cadence (every 3 days vs every 2 weeks). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Workout Tracker is free to download; Muscle+ costs $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Workout Tracker ships an update every 3 days, Muscle+ every 2 weeks. Both last shipped on October 31, 2026.

Scorecard2 real differences · 6 level
Workout Tracker versus Muscle+: the parameters behind the verdict, then further details
ParameterWorkout TrackerMuscle+
PriceFree — better$2.99
Positive reviews—100.0% of reviews
Update frequencyEvery 3 days — betterEvery 2 weeks
AdsNoNo
In-app purchasesNoNo
Monetization—Paid
DevicesiPhoneiPhone
Requires iOS16.4 — better17.0
Further details — not scored
Size49 MB8 MB
Age rating4+4+
DeveloperINIT, K.K.Keiko Yamashita

In-app purchases

None

Workout Tracker

No in-app purchases

None

Muscle+

No in-app purchases

Questions

Is Workout Tracker free?
Workout Tracker is free to download, with no in-app purchases.
Is Muscle+ free?
Muscle+ costs $2.99, with no in-app purchases.
Do Workout Tracker or Muscle+ have ads?
Neither Workout Tracker nor Muscle+ shows ads.
Which is updated more often, Workout Tracker or Muscle+?
Workout Tracker ships an update every 3 days, and Muscle+ every 2 weeks. Most recently, Workout Tracker was updated on October 31, 2026 and Muscle+ on October 31, 2026.

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