Heart Rate Variability & Pulse vs Brushly

Your personal health hub, always in your pocket. This app gives you a complete picture of your cardiovascular health — anytime, anywhere. Measure your heart rate using just your phone's camera, track your blood pressure, blood oxygen, and body temperature, scan meals to count calories, and get smart AI-powered answers about your health. Everything in one beautifully designed app. MEASURE YOUR HEART RATE — NO DEVICE NEEDED: Simply place your finger on the camera and let the app do the rest. Quick Check — fast, accurate heart rate reading in seconds, perfect for an anytime check Deep Insight — advanced heart rate variability (HRV) analysis that tracks your stress, energy levels, and overall body state Before each measurement, tell us how you're feeling, what you're doing, and how you slept — so your results always have context. ALL YOUR KEY HEALTH STATS IN ONE PLACE: Stop juggling multiple apps. Track everything that matters: Heart rate — weekly progress charts, daily history, and personalized status (Low / Normal / High) Blood pressure — log systolic, diastolic, and pulse readings with date and time; understand your results with clear normal-range indicators Blood oxygen — monitor your SpO₂ levels and get informed about what affects them Body temperature — track your readings over time and spot trends early SCAN MEALS & COUNT CALORIES: Point your camera at any meal and instantly get nutritional information — calories, protein, fiber, and more. Staying on top of your diet has never been this effortless. AI HEALTH ASSISTANT: Have a health question? Just ask. The built-in AI helper is available 24/7 to answer questions about your vitals, nutrition, and general wellness — no appointment needed. EXPORT YOUR HEALTH DATA: Share your health summary with a doctor or keep it for your own records. Export a beautifully formatted Personal Health Summary PDF covering heart rate, blood pressure, blood oxygen, and temperature — with optional AI-generated insights included. WEEKLY PROGRESS & HISTORY: Interactive weekly charts for every health metric Calendar view to explore any past date Clear status labels so you always know where you stand WHY CHOOSE THIS APP? No wearable required — just your smartphone All key vitals tracked in one app AI health chat available around the clock Clean, intuitive design built for daily use Export-ready health reports for doctor visits Personalized insights based on your lifestyle This app is for general wellness purposes only and does not constitute medical advice or diagnosis. For personalized recommendations, please consult a qualified healthcare professional. A subscription is now available, providing access to all features. The subscription renews automatically unless canceled. Privacy Policy: https://heart-rate.org/privacy.html Terms of Use: https://heart-rate.org/terms.html

Brush every zone for the full two minutes—not just the easy spots. Brushly is a toothbrush timer that guides you across six mouth zones, separates outer and inner surfaces, and keeps your daily dental routine moving. A TWO-MINUTE ROUTINE YOU CAN FOLLOW — toothbrush timer A basic timer tells you when two minutes are over. Brushly shows you what to brush while the clock is running. • Follow a live jaw diagram from zone to zone • Brush outer and inner surfaces in a clear sequence • See the countdown for the current zone and the time left overall • Use sound and haptic cues without watching the screen constantly • Choose the brushing duration that fits your routine Whether you searched for a 2 minute toothbrush timer, a toothbrushing timer, or an app for brushing teeth, Brushly turns the countdown into a practical guide. toothbrush timer: COVER THE WHOLE MOUTH Brushly divides the mouth into six zones and gives each one its turn. The diagram highlights the active area, the progress ring keeps the pace, and the completion screen shows which zones you covered. It is a two minute toothbrush timer built around coverage—not just a stopwatch that runs for two minutes. BUILD A COMPLETE ORAL CARE ROUTINE · toothbrush timer Brushing is the foundation, but it is not the whole routine. Add the daily steps you actually use: • Floss with a guided contact count • Rinse with mouthwash • Clean your tongue • Turn off a step when it is not part of your routine Each task is tracked once per day, so flossing and rinsing do not repeat after every brushing session. Brushly works as an oral care app that keeps small habits visible without making the routine complicated. toothbrush timer — REMINDERS THAT FIT YOUR DAY Set morning and evening brushing reminders and choose the times that work for you. Notifications are scheduled on your device. If you completed that part of the day, Brushly avoids reminding you to do it again. If you want an app to remind you to brush teeth without accounts, feeds, or advertising, the reminder stays focused on the routine. SEE YOUR PROGRESS WITH PREMIUM — toothbrush timer toothbrush timer: Brushly Premium unlocks the full record behind your routine: • Calendar history for morning and evening brushing • Current streak, longest streak, and twice-a-day rate • Weekly brushing time and zone coverage • Points, levels, and up to 18 achievements • Manual entries for brushing completed away from the timer Use the history as a teeth brushing tracker app, not as a score you have to chase. It can reveal the mornings you miss, the zones you rush, and the habits becoming automatic. SAVE COMPLETED BRUSHING TO APPLE HEALTH With your permission, Brushly can save completed toothbrushing sessions to Apple Health. It does not read your Health data. Manual entries are marked as user-entered. PRIVATE BY DESIGN Your brushing history belongs to you. • No account or sign-up • No advertising • No third-party tracking or analytics • No cloud profile • Routine data stays on your device • Sound and haptics can be switched off You can use the timer without enabling reminders, Apple Health access, or Premium. HOW TO START 1. Choose your brushing duration and daily care steps. 2. Set your morning and evening reminders. 3. Start the toothbrush timer and follow the highlighted zones. 4. Complete any daily floss, rinse, or tongue task. 5. Review your coverage and build the next day of your streak. A better brushing habit is not only about running the clock. It is about giving every surface its share of the two minutes and making the routine easy enough to repeat tomorrow. Start your next brushing session with Brushly. Support: https://appsforlife.net/#support Privacy Policy: https://appsforlife.net/brushly-privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/