Vera Contraction Timer vs Postpartum+ Recovery & Workout

Vera helps you track contractions during labor, know when to call your provider, and stay calm — one breath at a time. - Tap to start and stop each contraction - See your pattern in real time (5-1-1 rule) - Know exactly when to head to the hospital - Breathe through contractions with guided pacing - Focus mode hides everything except the tap circle - Waters broke? Record the exact time instantly - Export a full report to share with your care team - Works offline, no account needed - All data stays on your device Medical information in this app is based on guidelines from the American College of Obstetricians and Gynecologists (ACOG) and the American College of Nurse-Midwives (ACNM). Sources are cited within the app. MEDICAL DISCLAIMER Vera is a wellness tool designed to help you track contraction patterns. It is not a medical device and does not provide medical diagnoses or treatment advice. Always consult your healthcare provider, midwife, or doctor when making decisions about your labor and delivery. In case of emergency, call your local emergency services immediately.

Postpartum+ is a postpartum recovery app and baby tracker in one. It builds you custom workout and meal plans from your delivery type, height, weight, diet and breastfeeding status. It gives you a postpartum recovery score that updates every day, and it tracks your baby's feeds, sleep and diapers. One app for your whole first year after birth, not just the first six weeks. CUSTOM WORKOUT PLAN An 8-week postpartum workout plan built from your delivery type, how many weeks postpartum you are, and your fitness level. C-section recovery starts gentler. It adjusts for diastasis recti, pelvic floor issues and back pain, from Week 1 breathing and kegels to full-body strength by Week 8. CUSTOM MEAL PLAN Daily calorie, protein, carb, fat and water targets calculated from your height, weight, activity level, goal and breastfeeding status. Log meals in one tap. Meal ideas for vegetarian, vegan, dairy-free and gluten-free diets, plus foods that support milk supply. RECOVERY SCORE A custom postpartum recovery score that updates daily. It moves with your mood, meals, workouts, water, journal and your baby's feeds, so you can see your recovery week by week. BREASTFEEDING TRACKER, TIMER AND HELPER Time each side, log pumping and bottles, and see when baby last ate. Timers keep running when you leave the app. Step-by-step help for latch problems, painful nursing, low milk supply, engorgement, clogged ducts and starting to pump. BABY TRACKER Sleep, diapers, growth charts, tummy time, teeth, milestones and a doctor visit summary. Edit or delete any entry. MOOD & SYMPTOM TRACKER Two-minute daily check-ins for mood, sleep, energy and symptoms. See your week and month at a glance, with breathing exercises, grounding tools and crisis resources one tap away. ASK ANYTHING Get instant answers about postpartum recovery, baby care, breastfeeding, mental health or nutrition. DAILY BOOST Affirmations and encouragement written for new moms. BADGES AND MILESTONES Earn badges as you track your recovery and celebrate weekly milestones with shareable cards. PRIVATE BY DESIGN Your tracking logs stay on your phone. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://postpartumplus.lovable.app/privacy