Comparison

Intermittent Fasting Track vs Fasty

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting Track

Features
Read full description

Intermittent Fasting Tracker is your all-in-one fasting companion designed to help you build healthy habits, lose weight, stay hydrated, and reach your wellness goals with ease. Track your fasting schedule, monitor progress, and stay motivated with simple and intuitive tools built for beginners and experienced fasters alike. FEATURES: Intermittent Fasting Tracker â€ĸ Track daily fasting windows â€ĸ Support for popular fasting plans like 16:8, 18:6, 20:4, and OMAD â€ĸ Start, pause, and customize fasting timers â€ĸ Monitor your fasting history and progress Diet Plans & Nutrition Support Explore healthy eating styles that fit your lifestyle: â€ĸ Vegetarian Diet â€ĸ Vegan Diet â€ĸ Pescatarian Diet â€ĸ Keto Diet â€ĸ Paleo Diet â€ĸ Mediterranean Diet Water Reminder â€ĸ Stay hydrated throughout the day â€ĸ Smart water intake reminders â€ĸ Track your daily water consumption â€ĸ Build healthy hydration habits Healthy Lifestyle Tools â€ĸ Weight tracking â€ĸ Progress monitoring â€ĸ Easy-to-use interface â€ĸ Daily motivation to stay consistent Whether your goal is weight loss, better eating habits, increased energy, or improved wellness, Intermittent Fasting Tracker helps you stay on track every day. Download now and start your fasting journey today! Privacy Policy: https://sites.google.com/view/viktoriiabolotych-privacypolic/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Fasty

Features
Read full description

Fasty is the simplest way to track intermittent fasting — 16:8, 18:6, 20:4, OMAD, or custom. One tap to start. Live Activities keep your progress on the Lock Screen without opening the app. Pick a plan, tap Start, and let Fasty take care of the rest. Your fasting timer lives where you actually look: the Home Screen widget, the Lock Screen Live Activity, and the Dynamic Island, so you always know how long you have left without opening the app. WHY FASTY - Quiet by design. No streak shaming, no animated pressure, no push spam. - Local-first. Your data stays on your device. No account. No backend. No tracking. - Just enough features. A timer, proven plans, history, widgets, and Live Activities. PLANS INCLUDED - 16:8: the most popular daily window. - 18:6: a tighter eating window for experienced fasters. - 20:4: the Warrior style, one main meal. - 24h: a full-day fast for an occasional reset. WIDGETS & LIVE ACTIVITY Add the Fasty widget to your Home Screen or Lock Screen and your remaining time updates automatically. When you start a fast, a Live Activity appears in the Dynamic Island and on the Lock Screen so progress is one glance away. NOTIFICATIONS Fasty sends a single local notification when your fasting window completes. No marketing pushes, no streak nags. You can turn notifications off any time in iOS Settings. PRIVACY Fasty does not collect data. There is no sign-in. Your fasting history lives only on your device and is shared with the widget through Apple App Groups, never sent to a server. MEDICAL DISCLAIMER Fasty is a habit-tracking timer, not medical software. Fasting is not appropriate for everyone. If you are pregnant, breastfeeding, under 18, have a history of eating disorders, diabetes, any chronic condition, or are taking long-term medication, consult a qualified healthcare provider before starting any fasting regimen. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Intermittent Fasting Track4 screens
Fasty3 screens

Verdict

The call

The clearest difference is in-app purchases: Fasty at none against Intermittent Fasting Track's 3. Fasty also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Scored on Price ¡ Rating ¡ Positive reviews ¡ Number of ratings ¡ Update frequency ¡ Ads ¡ In-app purchases ¡ Monetization ¡ Best chart rank ¡ Devices ¡ Requires iOS

CostPrice ¡ In-app purchases ¡ Ads ¡ Monetization

Both are free to download. Intermittent Fasting Track sells 3 in-app purchases, starting at $3.99 per 7 days. Fasty asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 days. The most recent releases landed on October 8, 2026 and October 18, 2026 respectively.

Scorecard2 real differences ¡ 4 level
Intermittent Fasting Track versus Fasty: the parameters behind the verdict, then further details
ParameterIntermittent Fasting TrackFasty
PriceFreeFree
Update frequencyEvery 3 daysEvery 3 days
AdsYesNo — better
In-app purchasesYesNo — better
DevicesiPhoneiPhone, iPad — better
Requires iOS16.4 — better17.0
Further details — not scored
Size38 MB3 MB
Age rating4+4+
DeveloperViktoriia Bolotyché•ŋč´ĩ 周

In-app purchases

3 purchases

Intermittent Fasting Track

Subscriptions3
  • Fasting Weekly IO3 Days trial$3.997 Days
  • Fasting Quarterly$24.993 Months
  • Fasting Yearly$39.991 Year
None

Fasty

No in-app purchases

Questions

Is Intermittent Fasting Track free?
Intermittent Fasting Track is free to download, with in-app purchases available.
Is Fasty free?
Fasty is free to download, with no in-app purchases.
Do Intermittent Fasting Track or Fasty have ads?
Intermittent Fasting Track shows ads; Fasty does not.
Which is updated more often, Intermittent Fasting Track or Fasty?
Intermittent Fasting Track ships an update every 3 days, and Fasty every 3 days. Most recently, Intermittent Fasting Track was updated on October 8, 2026 and Fasty on October 18, 2026.

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