Ritual vs Pour

Build daily rituals that create lasting habits. Ritual turns the routines you wish you had into something you actually run — a guided sequence of timed tasks that flows from one to the next, hands-free, with calm precision. Start with a 5-minute morning anchor. A 25-minute deep work block. A 10-minute wind-down before bed. Whatever shape your day takes, Ritual gives it structure without rigidity. Designed for consistency. Every routine you complete builds a streak. The Insights tab shows your 14-week heatmap, weekly cadence, top routines, and favourite time of day — so the habits you're building become visible, not just hopeful. Designed for you. Schedule routines by day of week. Pick from 20 timer colour pairings and 8 app-wide background gradients. Light mode, dark mode, your mode. Pre-loaded with six research-backed starter routines — Morning, Deep Work, Midday Reset, Evening Shutdown, Weekly Reset, Student Study (Pomodoro). Or design your own from scratch. Designed for honesty. 1-tap mood reflection after each completion. An optional "why does this matter?" intention you can set per routine and pause on before the timer starts. Eight quiet milestones (First Step, Week Warrior, 30-Day Chain, the 66-day Automatic mark) that celebrate real behavioural inflection points — not arbitrary numbers. What's not in Ritual. • No subscription. Core features are free, forever. • No ads. • No accounts, no cloud, no tracking. Your data lives on your device. • No streak-shame, no notifications begging you to come back. An optional one-time Supporter purchase unlocks the custom colour wheel — paint any timer you can imagine — and helps cover ongoing development. The full preset palette and every core feature stay free. Built by one person who wanted a habit app that respects the user. No unnecessary updates or bloatware to disrupt you. If that sounds like what you've been looking for, welcome. Routines that flow. Rituals that stick.

Pour turns your routines into something you can press play on. Pick a routine, tap it, and the whole screen fills with liquid — water, honey, sand, or mercury — that drains as each step elapses. Full means the step just started; empty means it's done. Time you can see, built for time blindness. Pour is designed for ADHD brains. Starting is the hard part, so Pour keeps it to two taps: open the app, tap a routine, and you're pouring. No setup screens in the way, no confirmations, no judgment when plans change. PRESS PLAY ON A ROUTINE • Build routines from simple steps, each with its own duration • Four templates ready on first launch: Morning, Get Out the Door, Reset Sprint, and Wind-down • Reorder, reschedule, and reshape them any time — everything autosaves TIME YOU CAN SEE • A liquid timer fills the screen and drains in real time • Huge, steady numerals that never jump around • Gentle chimes and soft haptics mark each step change • Pause, skip, or add two minutes — skipping is always allowed KEEPS POURING WHEN YOU LOOK AWAY • Live Activity and Dynamic Island show the current step on your Lock Screen • Home Screen and Lock Screen widgets start a routine in one tap • Optional scheduled invitations — we'll only nudge when you ask us to NO STREAKS, NO SHAME • History shows the times you showed up — never the days in between • Ending early still counts; Pour says so • No chains, no scores, no guilt — ever PRIVATE BY DESIGN • Everything stays on your phone • No account, no tracking, no analytics POUR PRO (optional) • Unlimited routines and all four materials • Chime packs, History insights, and alternate app icons • Monthly, yearly (with a 14-day free trial), or a one-time lifetime purchase — Family Sharing included on lifetime Pour is a visual timer and routine player. It makes time visible and routines easier to start — nothing more, nothing less. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://aphelionengineering.com.au/pour/privacy/