Joon vs Lose Weight Tasks

Joon is the science-based lifting app. Log every set, hit your protein, and get coaching grounded in the research and your own data. Most apps just track. Joon keeps you consistent, because consistent training, progressive overload, and enough protein are what build muscle and strength. TRAIN WITH PROGRESSIVE OVERLOAD - Log sets, reps, and weight in seconds - See every lift's history so you know what to beat next session - Workout ideas built around your schedule, equipment, and recovery - Training history connected to your nutrition, supplements, and bodyweight A COACH THAT FOLLOWS THE EVIDENCE - Ask anything, anytime: programming, volume, deloads, plateaus, protein, recovery - Answers grounded in published lifting research and your own logged data, not generic internet advice - Sees your workouts, nutrition, bodyweight, and supplements, so the advice fits you NUTRITION THAT SUPPORTS YOUR TRAINING - Set calorie and protein targets for building muscle, losing fat, or maintaining - Snap a photo of a meal and Joon logs calories, protein, carbs, and fat - Prefer typing? Log manually in seconds - Personalized meal plans built around your targets and preferences - Track meals, snacks, and water with a full macro breakdown at a glance SUPPLEMENT TRACKING - Log your stack: creatine, protein, vitamins, and more - Reminders so you never miss a dose - Adherence tracking over 7, 30, 60, and 90 days, with streaks - Learn what 50+ supplements do and why they matter PROGRESS YOU CAN SEE - Log bodyweight and watch the trend over time - Workout consistency, bodyweight, calorie trends, and supplement adherence on one dashboard - View 1 week, 1 month, 3 months, 6 months, or all time - Earn achievements and XP as you stay consistent NO ADS. NO CLUTTER. A clean, fast logger built for the gym floor. Show up, log it, get stronger. Learn more at app.joonpro.com. Joon is for personal tracking and informational purposes only. It does not provide medical advice, diagnosis, or treatment. Consult a qualified healthcare provider before making health decisions. By subscribing, you agree to our Terms of Use and Privacy Policy. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

No crash diets. No punishing workouts. Just a short list of things to do today. Lose Weight Tasks breaks weight loss down into small daily actions you can actually finish. Every day gives you a handful of tasks across movement, nutrition, sleep, and lifestyle. Tick them off and the results build quietly in the background. Take the suggestions or write your own tasks around the routine you already have. Finish your list, keep the streak going, come back tomorrow. Consistency is what moves the number, not intensity. What you get - A fresh daily task list covering movement, nutrition, sleep, and lifestyle - Streak tracking that rewards showing up rather than going hard - Custom tasks you write yourself, so the plan fits your week - A short setup that tailors your tasks to the goal you pick A subscription opens up the full task library and every premium feature. Privacy policy: https://app-privacy-hub.lovable.app Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/