Desk Reset vs Posture Reset Coach

A desk day can pass before you notice how you're sitting. Take a short pause to pay attention to your posture and build a practice you can return to. START SMALL Free practice begins at three minutes. Wear compatible motion-capable AirPods, follow live alignment cues, and finish a sitting or standing session. Levels 1 and 2 are free, with a streak to mark your consistency. NO AIRPODS WITH YOU? Use a manual check-in to keep the awareness habit going. Live motion feedback and coaching require compatible AirPods; manual check-ins do not measure your alignment. BUILD YOUR PRACTICE The paid upgrade opens the full progression up to 15 minutes, posture walks, history and alignment trends. Optional all-day AirPods monitoring and Apple Watch nudges are there when you want them, but the daily practice can stay short. Motion is processed on your device. This app supports posture awareness and practice only. It is not medical advice, diagnosis or treatment, and it does not promise to correct a condition or relieve pain. Monthly plan: US$2.99. Yearly plan: US$19.99. Both subscriptions renew automatically, and each offers a 7-day free trial when eligible. Apple charges your Apple Account when you confirm the purchase or after an eligible trial. If you are not eligible, Apple charges at confirmation. The renewal charge is made within 24 hours before the current period ends. Manage or cancel in Settings › Apple Account › Subscriptions at least 24 hours before the period ends. Prices vary by region and are shown before purchase. Privacy Policy: https://jackwallner.github.io/posture/privacy-policy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Posture Reset Coach turns your supported AirPods into a quiet, real-time posture coach during focused desk work. Calibrate your natural neutral posture in seconds. Whenever you drift forward into 'tech neck' or slouching for too long, the app delivers a subtle, gentle nudge—helping you build awareness without breaking your flow. When your body needs a break, choose from 225 guided desk reset programs and 150 illustrated movements designed to relieve tension in your neck, shoulders, upper back, and hips. HOW IT WORKS: 1. Calibrate Your Neutral: Put on your compatible AirPods and set your baseline seated posture. 2. Focus & Monitor: Start a focus session while working or studying. 3. Gentle Cues: Receive calm audio/haptic feedback only when you stay hunched forward. 4. Guided Reset: Take quick 2-minute movement breaks between work blocks. 5. Track Progress: Review your daily Posture Reset Score and weekly posture trends. KEY FEATURES: • Real-time head position tracking with compatible AirPods • Personalized neutral calibration (no generic targets) • Customizable alert sensitivity and quiet cues • 225 guided posture programs and 150 illustrated movements • Targeted sessions for neck stiffness, rounded shoulders, and back tension • Posture Reset Score, session rhythm breakdown, and history trends • 100% private: On-device sensor processing and local data storage COMPATIBILITY NOTE: Live head-tracking monitoring requires compatible headphones with motion sensors (AirPods 3, AirPods Pro 1/2, AirPods Max, or Beats Fit Pro). Guided exercise and stretching programs can be used anytime without headphones. DISCLAIMER: Posture Reset Coach provides general wellness and habit awareness only. It is not a medical device and does not diagnose, treat, or prevent any injury or medical condition. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mobileapp-platform.web.app/PostureResetCoach/legal/privacy-policy.html