Svala vs Goals Lock
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Svala
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Take back control of your screen time—without giving up the apps you enjoy. Svala is a calm, flexible app blocker that helps you use distracting apps and websites more intentionally. Choose what you want to limit, set a daily allowance for each day of the week, and let Svala step in when your time is up. When you reach a limit, Svala shows a clear shield that interrupts automatic scrolling. You can close the app and move on, or make a deliberate choice to unlock a little more time with a quick challenge. WHY SVALA? • Set daily limits for selected apps and websites • Choose different allowances for different days • Block distractions automatically when a limit is reached • Unlock optional extra time with quick challenges • Use an emergency unlock when you really need access • Keep your limits and Screen Time selections on your device BUILT FOR BETTER SCREEN HABITS Svala adds a small, intentional pause between impulse and action. That moment of friction can help you scroll less, avoid automatic app opens, and build healthier habits—without complicated routines or rigid focus sessions. PRIVATE BY DESIGN Svala does not collect, track, or sell your personal data. Your limits and Screen Time selections stay on your device. There are no ads, subscriptions or accounts. HOW IT WORKS Svala uses Apple’s Screen Time technologies to monitor the apps and websites you select and display a shield when a daily limit is reached. Screen Time authorization is required for these features. Your time. Your limits. Your choice.
Goals Lock
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Reclaim your focus, break the scroll loop, and get active. Goals Lock is the ultimate screen time controller that transforms physical movement into digital freedom. Instead of locking yourself out of apps with passive passwords, Goals Lock challenges you to earn your screen time through physical exercises like pushups and squats, tracked in real-time by advanced on-device Vision AI. Whether you want to limit social media scrolling, lock distracting gaming apps during work hours, or build a healthier daily routine, Goals Lock bridges the gap between digital wellness and physical fitness. HOW IT WORKS: CHOOSE YOUR LIMITS: Group distracting apps and categories (social media, entertainment, games) that you want to restrict. SQUAT OR PUSHUP TO UNLOCK: When you need access, place your phone down. The front camera and private, on-device Vision AI will track and count your reps automatically. ENJOY GUILT-FREE ACCESS: Successfully hitting your rep goal unlocks a custom timer session. Once the timer expires, the apps lock back up automatically. ACCUMULATE IN THE VAULT: Don't want to use your minutes immediately? Save your earned exercise minutes in your personal Vault to redeem them whenever you need them. KEY FEATURES: ON-DEVICE VISION AI TRACKER: No manual input or cheating. Place your phone down and let our smart Vision AI count your squats and pushups automatically using your front camera. FOCUS MODE WITH AMBIENT AUDIO: Need to study or work? Start a Focus Session. Block all distractions completely and listen to offline ambient sounds like Rain, Ocean, or Forest to keep you in the zone. STRICT MODE: Prevent impulsive decisions. When Strict Mode is active, you cannot bypass or disable locks instantly, forcing you to stick to your goals. BONUS MINUTES BANK: Convert extra workouts into a reserve of unlockable screen time. NATIVE SCREEN TIME SHIELDING: Powered by Apple's Screen Time API (ManagedSettings) for system-level locking that you cannot simply swipe away or force close. PRIVACY-FIRST AND SECURE: Your privacy is our highest priority: Vision AI processing is executed 100% on-device. Camera frames are analyzed in real-time and immediately discarded. No video, image, or personal data ever leaves your device or is sent to any server. No sign-ups, accounts, or internet connection required. Stop scrolling mindlessly. Turn screen time into healthy habits with Goals Lock. Download now and start earning your digital freedom!
Screenshots
Verdict
The clearest difference is iOS requirement: Goals Lock at 17.0 against Svala's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Svala ships an update weekly, Goals Lock every 2 weeks. The most recent releases landed on September 8, 2026 and August 17, 2026 respectively.
| Parameter | Svala | Goals Lock |
|---|---|---|
| Price | Free | Free |
| Update frequency | Weekly — better | Every 2 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 26.0 | 17.0 — better |
| Further details — not scored | ||
| Size | 9 MB | 10 MB |
| Age rating | 4+ | 4+ |
| Developer | Sebastian Kalita | Sahil Kamble |
In-app purchases
Svala
No in-app purchases
Goals Lock
No in-app purchases





