Comparison

Ritual Buff vs It's Frequency

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Ritual Buff

Features
Read full description

Ritual Buff is a state-shifting tool. You choose how you want to enter the next moment โ€” focused, calm, courageous, asleep โ€” and the app gives you a small fixed ritual to perform. Not advice. Not breathing exercises. A short sequence of real actions with paper, water, an object near your hand. Not magic. Still real. Rituals work on the person performing them. The fixed order, the unusual action, the small cost in time and attention โ€” these change how you enter what comes next. Ritual Buff treats this seriously: every ritual is bounded, every step is concrete, and nothing claims to control the world outside you. Eight buffs to cast: โ€ข Focus โ€” enter the work โ€ข Courage โ€” move through pressure โ€ข Charm โ€” enter social presence โ€ข Calm โ€” lower emotional intensity โ€ข Create โ€” begin creative output โ€ข Detach โ€” leave something behind โ€ข Sleep โ€” close the day โ€ข Reset โ€” start again How it works: โ€ข Choose a buff โ€ข Receive a ritual card with sequence, items, and cost โ€ข Perform each step, marking completion as you go โ€ข Receive your buff cast confirmation and a shareable card โ€ข Save rituals that shifted you into your personal Atlas Everything is local. No account, no server, no tracking. Sessions stay on your device. Ritual Buff is a tool for marking transitions and entering states with structure. It is not a medical, therapeutic, or wellness product, and makes no health claims. The ritual cannot move the world for you. It can move you.

About

It's Frequency

Features
Read full description

Frequency is a members-only app for a transformational community in Atlanta, GA. Inside the app, approved members can: - Browse and RSVP to upcoming events (sound baths, ceremonies, workshops, and more) - Connect in a real-time group chat with fellow members - Vote on community polls - View the member directory - Manage their membership profile Frequency events are intimate, intentional, and limited in size. This app is the single place to stay connected between gatherings - discover what's coming up, see who's attending, and keep the conversation going. MEMBERS ONLY Frequency is a private community. Access requires an invitation or an approved membership application submitted through the app. If you are not yet a member, you can apply directly from the home screen. WHAT TO EXPECT Regular events including full moon ceremonies, sound baths, cacao circles, breathwork sessions, and seasonal celebrations. All events are held at The Frequency Space in Atlanta, GA. PRIVACY We collect only what is needed to run your membership. No data is sold or shared with advertisers.

Screenshots

Ritual Buff4 screens
It's Frequency4 screens

Verdict

The call

The clearest difference is update cadence: Ritual Buff at every 8 days against It's Frequency's every 4 months. Ritual Buff also leads on iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Ritual Buff ships an update every 8 days, It's Frequency every 4 months. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

Scorecard2 real differences ยท 4 level
Ritual Buff versus It's Frequency: the parameters behind the verdict, then further details
ParameterRitual BuffIt's Frequency
PriceFreeFree
Update frequencyEvery 8 days โ€” betterEvery 4 months
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPod โ€” betteriPhone
Requires iOS13.0 โ€” better17.0
Further details โ€” not scored
Size160 MB18 MB
Age rating4+17+
Developerๅ†ฐ ้ŸฉPath & Pace LLC

In-app purchases

None

Ritual Buff

No in-app purchases

None

It's Frequency

No in-app purchases

Questions

Is Ritual Buff free?
Ritual Buff is free to download, with no in-app purchases.
Is It's Frequency free?
It's Frequency is free to download, with no in-app purchases.
Do Ritual Buff or It's Frequency have ads?
Neither Ritual Buff nor It's Frequency shows ads.
Which is updated more often, Ritual Buff or It's Frequency?
Ritual Buff ships an update every 8 days, and It's Frequency every 4 months. Most recently, Ritual Buff was updated on October 25, 2026 and It's Frequency on October 28, 2026.

Other comparisons