Ritual Buff vs It's Frequency
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Ritual Buff
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Ritual Buff is a state-shifting tool. You choose how you want to enter the next moment โ focused, calm, courageous, asleep โ and the app gives you a small fixed ritual to perform. Not advice. Not breathing exercises. A short sequence of real actions with paper, water, an object near your hand. Not magic. Still real. Rituals work on the person performing them. The fixed order, the unusual action, the small cost in time and attention โ these change how you enter what comes next. Ritual Buff treats this seriously: every ritual is bounded, every step is concrete, and nothing claims to control the world outside you. Eight buffs to cast: โข Focus โ enter the work โข Courage โ move through pressure โข Charm โ enter social presence โข Calm โ lower emotional intensity โข Create โ begin creative output โข Detach โ leave something behind โข Sleep โ close the day โข Reset โ start again How it works: โข Choose a buff โข Receive a ritual card with sequence, items, and cost โข Perform each step, marking completion as you go โข Receive your buff cast confirmation and a shareable card โข Save rituals that shifted you into your personal Atlas Everything is local. No account, no server, no tracking. Sessions stay on your device. Ritual Buff is a tool for marking transitions and entering states with structure. It is not a medical, therapeutic, or wellness product, and makes no health claims. The ritual cannot move the world for you. It can move you.
It's Frequency
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Frequency is a members-only app for a transformational community in Atlanta, GA. Inside the app, approved members can: - Browse and RSVP to upcoming events (sound baths, ceremonies, workshops, and more) - Connect in a real-time group chat with fellow members - Vote on community polls - View the member directory - Manage their membership profile Frequency events are intimate, intentional, and limited in size. This app is the single place to stay connected between gatherings - discover what's coming up, see who's attending, and keep the conversation going. MEMBERS ONLY Frequency is a private community. Access requires an invitation or an approved membership application submitted through the app. If you are not yet a member, you can apply directly from the home screen. WHAT TO EXPECT Regular events including full moon ceremonies, sound baths, cacao circles, breathwork sessions, and seasonal celebrations. All events are held at The Frequency Space in Atlanta, GA. PRIVACY We collect only what is needed to run your membership. No data is sold or shared with advertisers.
Screenshots
Verdict
The clearest difference is update cadence: Ritual Buff at every 8 days against It's Frequency's every 4 months. Ritual Buff also leads on iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Ritual Buff ships an update every 8 days, It's Frequency every 4 months. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.
| Parameter | Ritual Buff | It's Frequency |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 8 days โ better | Every 4 months |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod โ better | iPhone |
| Requires iOS | 13.0 โ better | 17.0 |
| Further details โ not scored | ||
| Size | 160 MB | 18 MB |
| Age rating | 4+ | 17+ |
| Developer | ๅฐ ้ฉ | Path & Pace LLC |
In-app purchases
Ritual Buff
No in-app purchases
It's Frequency
No in-app purchases









