StatGrove vs Khotwa

Know when your body is ready
Every morning, Recovery hands you a single number, 0 to 100, that tells you how recovered you are. It's built from last night's HRV, resting heart rate, and sleep, and it's judged against your own 60-day baseline, not some average stranger's. The score ticks down as the day wears on and you spend energy, so you can feel out whether it's a day to push or a day to ease off. Insights that learn your habits
This is where it gets interesting. StatGrove studies your own mornings and nights, then starts telling you what actually moves them. Longer sleep lifts your score. A late workout costs you. A steadier bedtime pays off. None of it is generic advice: these are patterns found in your data, and they keep getting sharper the longer you use it. Understand your sleep
Every night broken into its stages and efficiency, one night at a time. Each evening you get a short list of personal aims for a better night: when to turn in, what to keep steady. Not a checklist, not a guilt trip. Just what your own nights say works. And a dashboard for everything else
Steps, active energy, heart rate, VO₂ max, workouts, and more: 23 metrics you can drop in as tiles, size how you like, and read at a glance. Put any of them on your Home and Lock Screen as widgets. Every tile shows this week against last, and you can scroll back through months of history and drag across any chart for an exact value. Your data doesn't leave your phone
Nothing gets collected, nothing gets sold. There's no login because there's nothing to log into. Your health data stays where it already is. Works best with an Apple Watch or another tracker feeding data into Apple Health. LICENSED APPLICATION END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Khotwa reads the shape of your day, not just the size of it. Most step counters give you one number and leave you to interpret it. Khotwa scores every day on three things that actually matter — when you moved, how hard, and whether today fits what your body has been doing all month — and then tells you what to do about it. THE DAILY BRIEFING Once a day, Khotwa opens with a forecast: at this hour, on days like this, how often did you finish? Not "3,000 steps left" but whether you are going to make it, how many minutes of walking closes the gap at your own pace, and the hour you usually move anyway. Computed entirely on your device from your own history. THE KHOTWA SCORE One number out of 100, built from how your steps were spread across the day, how many were brisk, and how the day compares to your own baseline. A thousand steps every hour beats ten thousand in one burst, and the score says so. LOAD AND READINESS Acute against chronic load, the same measure endurance coaches use, so you know when to push and when a lighter day protects you. YOUR WALKS, WITH THEIR ROUTES Every session records its track and saves to Apple Health. Walks, runs, rides and gym sessions from your Watch or any other app appear here too, each ranked against your own history of the same sport. FRIENDS AND CHALLENGES Add people by username, compare weeks, and run private challenges. Your route and location are never shared — only totals. BUILT FOR ARABIC Arabic-first, right to left, with Hijri dates and prayer-time-aware reminders. Full English support. KHOTWA PRO Full history and analysis, unlimited plans, the AI coach, and smarter reminders. Auto-renewing subscription. SUBSCRIPTION DETAILS Khotwa Pro is an auto-renewing subscription. Length and price: 1 month for $4.99, or 1 year for $24.90 (about $2.08 per month). Prices are in US dollars and may vary by region. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the current period ends. You can manage the subscription and turn off auto-renewal in your Apple Account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://amersarhan.com/khotwa/privacy