Flowly vs Re

Big change doesn't happen overnight. It stacks. Flowly anchors new habits onto routines you already have - so progress feels natural, not forced. Built on 30 years of behavioral science research. Why most habit apps fail you: - They give you a list to remember - They blame you when you skip a day - They have no method behind them Why Flowly works: - Your habits anchor onto routines you already have (brush teeth, get in bed) - AI builds a Morning Flow and Evening Flow tailored to your time, energy and pace - 2-minute habits, designed to fit your real life, not someone's Instagram routine - Streak protection on the days motivation dips The science behind it: - Habit-stacking: anchoring new behaviors onto existing routines (peer-reviewed behavior design research) - Tiny habits grow: starting small is the fastest path to lasting change - Wood and Neal (2007): 43% of your day is automatic. Flowly works with that mechanism, not against it. WHAT YOU GET WITH FLOWLY: - Personalized Morning and Evening Flows generated by AI - Habit stacking onto your existing anchors - Visual streak with freeze protection - Weekly progress reports - Structured programs to reach specific goals - Calm, distraction-free design: no leaderboards, no shame FLOWLY PREMIUM (optional): Unlock unlimited goals, AI weekly coaching, advanced programs and streak freezes. - 7-day free trial - Monthly and yearly plans — cancel anytime in iOS Settings PRIVACY-FIRST: Your data stays yours. EU-hosted. No ads. No selling. Indie-built by one founder who failed at habits 7 times before this. Privacy policy: https://www.myflowly.co/en/privacy/ Terms of use: https://www.myflowly.co/en/terms/

Every workout tracker makes you stop and tap. Re-rack doesn't. Finish a set, say what you did — "bench press 225 for 6," "handstand push-ups for 3," "L-sit hold for 30 seconds" — and Re-rack understands it, logs it, and files it under the right exercise. No menus. No typing between sets. Just lift and talk. WHY LIFTERS SWITCH TO RE-RACK • Log by voice (or type). Say it in plain English and AI figures out the exercise, the weight, the reps — even the movement pattern. Prefer to type? One tap does that too. • Automatic PRs. Every set is checked against your bests. Search any lift to see your top sets and exactly when you hit them — so you always know the number to beat. • See yourself get stronger. Estimated 1RM, warm-up vs. working sets, and clean strength trends over time. No spreadsheets. • Know your weak points. Re-rack maps your training across the real movement patterns — horizontal & vertical push, horizontal & vertical pull, hips, knees, ankles, and core — so you can see where you're strong and where you're lagging. • Built for every style of training. Barbells, dumbbells, machines, cables, bodyweight reps, and calisthenics/isometric holds like planches and L-sits all log the same effortless way. • A home screen that's alive. The background tracks your real time of day — sunrise, drifting clouds, a moon at night. • Private by design. Your training history lives on your device. No account required. Export or back it up anytime. RE-RACK PRO Logging your sets and viewing PRs is free, forever. Re-rack Pro unlocks full movement analysis, complete history and trends, unlimited saved exercises, and backup. Start with a 3-day free trial. Stop breaking your focus to log. Just say it, and get back to lifting. — Re-rack Pro is an auto-renewing subscription. • Monthly and Annual options; pricing shown in the app. • A 3-day free trial is available; payment is charged to your Apple ID at the end of the trial. • Your subscription auto-renews unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Terms of Use: https://comfy-phoenix-9dea9b.netlify.app/terms.html Privacy Policy: https://comfy-phoenix-9dea9b.netlify.app/privacy.html