notibite vs Forge

notibite helps you gently notice body-focused repetitive behaviors — nail biting, skin picking, hair pulling, lip biting, and more. No judgment. No streaks. No shame. Every time you catch yourself, tap "I noticed it." That moment of awareness is already progress. WHAT NOTIBITE DOES • Tracks when and how often you notice your habits • Shows patterns over time so you can understand your triggers • Guides you through a calming breathing exercise when you need a pause • Gives you a coping exercise library to redirect the urge • Works completely offline — your data never leaves your device PREMIUM • Track unlimited behaviors • Full coping exercise library • Photo progress journal • Unlimited daily logs notibite is a wellness companion, not a medical treatment. If you need clinical support, please reach out to a qualified professional. Terms of Use: https://gokhansongul.github.io/notibite-support/terms.html Privacy Policy: https://gokhansongul.github.io/notibite-support/privacy.html

Forge is a gentle, judgment-free companion for body-focused repetitive behaviors (BFRBs) — nail biting, skin picking, hair pulling, and lip or cheek biting. No shame. No streak punishment. Just a calmer relationship with your hands, one urge at a time. WHEN THE URGE HITS Open Forge and ride the wave instead of fighting it: • Pop-It — tactile bubbles to pop, press, and release • Pattern — trace calming shapes with your finger to refocus • Zen — breathe in, breathe out with a guiding light A short, soothing session helps the urge pass on its own. BUILD AWARENESS • Log urges and "hard moments" without judgment — your streak resets gently, never harshly • Notice your patterns: when, where, and how you feel before an urge • See your triggers on a private heat map and weekly flow TRACK YOUR PROGRESS • Capture private, close-up progress photos • Compare your evolution over time • Celebrate awareness days, not perfection PRIVATE BY DESIGN • Your reflections, logs, and photos stay on your device • No account, no email, no cloud upload of your content • Encrypted vault with Face ID / fingerprint for your photos • Delete everything anytime in Settings Forge supports awareness and self-reflection. It is not a medical device, diagnosis tool, or a substitute for professional care. Be kind to yourself. Progress, not perfection. Terms of Use: https://gksyazilim.net/forge/terms Privacy Policy: https://gksyazilim.net/forge/privacy