FreeWOD vs WOD Manager App

FreeWOD is a local-first Functional Fitness and WOD tracker for athletes who want to log training without an account. Track WODs, lifting sessions, PRs, notes, timers, and training history directly on your device. No login. No ads. No forced cloud. Built for Functional Fitness FreeWOD works for garage gym training, HYROX prep, kettlebell work, calisthenics, lifting, conditioning, and custom workouts. Log For Time, AMRAP, EMOM, HYROX, chipper, and free-structure sessions in one simple workout tracker. WOD tracking - Log custom WODs - Save reusable workout templates - Track result, notes, RPE, intensity, timecap, and performance level - Use formats like For Time, AMRAP, EMOM, HYROX, and custom - Compare workout history over time Lifting and PR tracking - Log strength sessions with sets, reps, weight, unit, RPE, tempo, and pause work - Track PRs from your training history - Use it as a simple lifting log, gym log, strength tracker, or garage gym notebook Training history that stays yours - Browse WODs, lifting sessions, PRs, notes, and stats - Keep your training data local on your device - Export and import JSON backups when you choose - No account, no backend, no analytics tracking, and no ads Core tracking stays free FreeWOD 1.0.0 includes WOD tracking, custom workouts, lifting log, PR tracking, History, basic stats, streaks, settings, and JSON backup as part of the free core app. Future optional extras may include Pro features, premium themes, WOD packs, a home screen widget, and an Apple Watch companion. They are not required for the current core workout tracking experience. FreeWOD is built for training, not engagement. Your workout data belongs to you.

WOD Manager is the all-in-one app for CrossFit athletes. Book your classes in seconds, see the WOD of the day, log your personal records and pay your box — all from your phone, all in one place. Designed for members who want a fast, clean experience without the clutter. WHY ATHLETES LOVE IT • Book classes in 2 taps — weekly calendar, real-time availability, instant confirmation. • See the WOD of the day before you train — movements, time caps, scaling, coach notes. • Track your PRs — Clean, Snatch, Back Squat, Deadlift, every benchmark you add. • Monthly stats — attendance streak, top lifts, training volume, all in one screen. • Class packs and drop-ins — buy 5/10/20-class bundles or pay per class, your box decides. • Waitlist with auto-confirm — when a spot opens up you get notified instantly. • Push notifications for waitlist promotions, payments, and box announcements. EVERYTHING YOUR BOX MANAGES, IN YOUR POCKET • Monthly memberships with Stripe — pay your fee securely, download invoices, manage your card. • Class bundles — remaining sessions, expiry dates, automatic renewals. • Drop-ins — pay once, train once, no commitment. • Free trials — your box can give you a free intro class with one click. • In-app payments — Apple Pay, card, SEPA Direct Debit, all the major methods. • Legal invoices for every charge. TRAIN, COMPETE, IMPROVE Whether you're chasing a new PR, recovering from a deload week, or stepping into a CrossFit box for the first time, WOD Manager keeps the focus on training — not paperwork. • Daily WOD card with one-tap "View" to read the full breakdown. • Block editor support — Activation, Strength, Conditioning, Skill, EMOMs, AMRAPs. • Image support for movement demos and scaling charts. • Multi-language: English, Spanish, Portuguese, Italian, German. PRIVACY YOU CONTROL • You can download all your data and delete your account at any time, from Profile → Privacy & data, with no questions asked. • No ads. No tracking. We don't sell your data. DOWNLOAD AND ASK YOUR BOX WOD Manager works with boxes that use the WOD Manager dashboard. If your box isn't on it yet, ask them — onboarding takes 24 hours and they get a 30-day free trial. Questions? Email hello@wod-manager.com — we read every message. Built with love for the CrossFit community.