FreeWOD vs OWT

FreeWOD is a local-first Functional Fitness and WOD tracker for athletes who want to log training without an account. Track WODs, lifting sessions, PRs, notes, timers, and training history directly on your device. No login. No ads. No forced cloud. Built for Functional Fitness FreeWOD works for garage gym training, HYROX prep, kettlebell work, calisthenics, lifting, conditioning, and custom workouts. Log For Time, AMRAP, EMOM, HYROX, chipper, and free-structure sessions in one simple workout tracker. WOD tracking - Log custom WODs - Save reusable workout templates - Track result, notes, RPE, intensity, timecap, and performance level - Use formats like For Time, AMRAP, EMOM, HYROX, and custom - Compare workout history over time Lifting and PR tracking - Log strength sessions with sets, reps, weight, unit, RPE, tempo, and pause work - Track PRs from your training history - Use it as a simple lifting log, gym log, strength tracker, or garage gym notebook Training history that stays yours - Browse WODs, lifting sessions, PRs, notes, and stats - Keep your training data local on your device - Export and import JSON backups when you choose - No account, no backend, no analytics tracking, and no ads Core tracking stays free FreeWOD 1.0.0 includes WOD tracking, custom workouts, lifting log, PR tracking, History, basic stats, streaks, settings, and JSON backup as part of the free core app. Future optional extras may include Pro features, premium themes, WOD packs, a home screen widget, and an Apple Watch companion. They are not required for the current core workout tracking experience. FreeWOD is built for training, not engagement. Your workout data belongs to you.

Offline Workout Tracker is a fast, private gym log that works 100% offline. No account, no sign-up, no cloud, no ads. LOG YOUR TRAINING • Start a blank workout or launch from a saved template • Record sets, reps, and weight in kg or lbs • Build a library of exercises by category and muscle group TEMPLATES & ROUTINES • Save any workout as a reusable template • Manage and edit templates anytime TRACK PROGRESS • Per-exercise progress over time • Full workout history • One Rep Max setup and calculations SHARE WITHOUT THE CLOUD • Send your data directly to a nearby device peer-to-peer OWN YOUR DATA • Export and import your full history • Everything stored locally; nothing leaves your phone unless you choose to share it No subscriptions. No tracking. No accounts. Just a clean, fast workout log that respects your privacy.