Comparison

FreeWOD vs HXT

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

FreeWOD

Features
Read full description

FreeWOD is a local-first Functional Fitness and WOD tracker for athletes who want to log training without an account. Track WODs, lifting sessions, PRs, notes, timers, and training history directly on your device. No login. No ads. No forced cloud. Built for Functional Fitness FreeWOD works for garage gym training, HYROX prep, kettlebell work, calisthenics, lifting, conditioning, and custom workouts. Log For Time, AMRAP, EMOM, HYROX, chipper, and free-structure sessions in one simple workout tracker. WOD tracking - Log custom WODs - Save reusable workout templates - Track result, notes, RPE, intensity, timecap, and performance level - Use formats like For Time, AMRAP, EMOM, HYROX, and custom - Compare workout history over time Lifting and PR tracking - Log strength sessions with sets, reps, weight, unit, RPE, tempo, and pause work - Track PRs from your training history - Use it as a simple lifting log, gym log, strength tracker, or garage gym notebook Training history that stays yours - Browse WODs, lifting sessions, PRs, notes, and stats - Keep your training data local on your device - Export and import JSON backups when you choose - No account, no backend, no analytics tracking, and no ads Core tracking stays free FreeWOD 1.0.0 includes WOD tracking, custom workouts, lifting log, PR tracking, History, basic stats, streaks, settings, and JSON backup as part of the free core app. Future optional extras may include Pro features, premium themes, WOD packs, a home screen widget, and an Apple Watch companion. They are not required for the current core workout tracking experience. FreeWOD is built for training, not engagement. Your workout data belongs to you.

About

HXT

Features
Read full description

HXT โ€“ HYROX Trainer is the training companion built specifically for HYROX athletes at every level, from first-timers to seasoned racers chasing a podium finish. Your Plan. Your Pace. Get a fully personalized training plan generated from your goals, fitness level, and previous race data. Every week is structured to build the right combination of strength, endurance, and functional fitness for race day. Know Your Weaknesses Enter your race times and instantly see your performance radar, a station-by-station breakdown showing exactly where you rank compared to other athletes. See where you're strong and where to focus. Train Week by Week Your plan delivers structured weekly workouts covering all HYROX disciplines: SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls, and running. Nothing gets neglected. Built for Consistency Weekly workouts are unlocked progressively as you move through your plan, keeping you focused on what matters right now and not overwhelmed by 16 weeks at once. Simple. Dark. Fast. Clean dark UI designed to be used in the gym, not just admired on a phone screen. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

FreeWOD4 screens
HXT4 screens

Verdict

The call

The clearest difference is in-app purchases: FreeWOD at none against HXT's 2. FreeWOD also leads on iOS requirement (17.0 vs 26.2). HXT's advantage is update cadence (every 5 days vs every 10 days). On price, ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. HXT sells 2 in-app purchases, starting at $12.99 per month. FreeWOD asks for nothing beyond the download.

UpkeepUpdate frequency

FreeWOD ships an update every 10 days, HXT every 5 days. The most recent releases landed on October 11, 2026 and October 9, 2026 respectively.

Scorecard3 real differences ยท 3 level
FreeWOD versus HXT: the parameters behind the verdict, then further details
ParameterFreeWODHXT
PriceFreeFree
Update frequencyEvery 10 daysEvery 5 days โ€” better
AdsNoNo
In-app purchasesNo โ€” betterYes
DevicesiPhoneiPhone, iPad โ€” better
Requires iOS17.0 โ€” better26.2
Further details โ€” not scored
Size50 MB61 MB
Age rating4+4+
DeveloperSebastian BaerFilip Martinsson

In-app purchases

None

FreeWOD

No in-app purchases

2 purchases

HXT

Subscriptions2
  • Hybrid Training App Pro$12.991 Month
  • Hybrid Training App Pro3 Days trial$39.991 Year

Questions

Is FreeWOD free?
FreeWOD is free to download, with no in-app purchases.
Is HXT free?
HXT is free to download, with in-app purchases available.
Do FreeWOD or HXT have ads?
Neither FreeWOD nor HXT shows ads.
Which is updated more often, FreeWOD or HXT?
FreeWOD ships an update every 10 days, and HXT every 5 days. Most recently, FreeWOD was updated on October 11, 2026 and HXT on October 9, 2026.

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