GlassNote vs Alcogram Stop Drinking Alcohol

Glassnote is your smart hydration and night-out companion. Track water, caffeine, alcohol, and recovery in one simple app designed to help you stay aware of how your drinks affect your body throughout the day and night. Glassnote helps you build better hydration habits with daily goals, quick drink logging, custom drinks, smart reminders, and clear progress tracking. Whether you are drinking water, coffee, soda, electrolytes, or alcohol, Glassnote turns your entries into practical insights you can actually use. Features: - Track daily hydration progress - Log water, coffee, alcohol, soda, electrolytes, and custom drinks - See estimated caffeine levels - View estimated BAC and sober-time guidance - Use Night Out Mode to log drinks quickly - Get recovery and sleep-readiness estimates - Save Night Out summaries with optional photos - Add an emergency contact for quick safety actions - Connect with nearby friends during a Night Out - Use Apple Health integration for water intake - View hydration progress from widgets and Live Activities - Unlock premium features with a one-time upgrade Night Out Mode Quickly log drinks, monitor estimated BAC, check estimated sober time, and keep safety tools close. Glassnote can help you stay aware, pace yourself, hydrate, and plan a safer way home. Built for everyday use From morning coffee to evening water goals to a weekend night out, Glassnote gives you a clean, practical view of what you drank and how it may affect hydration, caffeine, recovery, and sleep. Important Safety Note Glassnote provides estimates only. BAC, caffeine, sleep readiness, recovery, and sober-time information may be inaccurate and should not be used as medical advice or to decide whether it is safe to drive. Always make safe choices, use trusted transportation, and seek help when needed.

Stop drinking alcohol one day at a time. Alcogram is a simple alcohol tracker and sober days calendar: log a drink in seconds, mark your alcohol free days and see how often you really drink, how much pure alcohol that adds up to and what it costs you. No judgment, no pressure. Whether you want to quit alcohol for good, take a dry month or just drink less, Alcogram shows you the honest picture and keeps you motivated. KEY FEATURES Daily check-in Every day, at a time you choose, Alcogram asks one question: did you drink yesterday? Answer Yes or No right in the notification, without opening the app. If you did drink, pick the drink type and one of three volume levels in the app and add a note if you like. It takes five seconds, so you actually keep doing it. Sober days Mark a day as sober with one tap, right from the reminder, and it shows on your calendar. Statistics count how many days of the chosen period you drank and show your longest rest from alcohol, a record worth beating. Alcohol calendar and drinking diary Every day of the month at a glance: dry days, drinking days, what you had and how much. Scroll back through months of history like a diary. Statistics that tell the truth Total alcohol consumption, pure ethanol, money spent and your top drinks for a month, a year or any date range you pick. See how often you drink, on which weekdays, and compare yourself with other users. Breaks and challenges Taking a month off alcohol or your own no alcohol challenge? Mark each alcohol free day and watch your calendar fill up with them. Custom drinks and currencies Record prices in your own currency and volumes in ml or oz, so Alcogram works as an alcohol calculator for your spending. Premium, an optional in-app purchase, removes the ads and lets you add your own drinks with their pictures, volume and strength. It is available as a subscription or as a one-time lifetime purchase. Friends and rooms Add friends to support each other, share your calendar, join chat rooms and follow your friends' check-ins. Works everywhere Sign in and your diary syncs between your iPhone and your other devices. The diary works offline too. WHY ALCOGRAM - Simple: one question a day, no endless forms. - Honest: real numbers about your habits, not guesses. - Gentle: no shaming, no lectures, just your own data. - Ready from day one: the diary, calendar, reminder and statistics work without Premium. WHAT YOU GAIN - Better health: understand your drinking and lower the risks as you cut back. - Money saved: see exactly what alcohol costs you each month. - Motivation: a calendar that fills up with sober days and a longest rest you want to beat. - Clarity: see how often you really drink, month after month. Alcogram is not a medical service. If you are dependent on alcohol, talk to a doctor before stopping suddenly. Start today: mark your first sober day on the calendar. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/