Hush Habit vs Prush

Hush Habit is a private, local-first field journal for observing recurring routines. Define one behavior, write a working hypothesis, choose an interruption plan, and record what actually happened without streak pressure or an opaque score. PROTOCOL LAB Create a 3-to-30-day observation window with a baseline estimate, planned pause, replacement action, and reversible environment edit. Keep one protocol active at a time, review progress, and preserve completed protocols in an archive. CUE ATLAS Inspect direct counts from your saved observations: cue labels, time bands, outcomes, replacement use, observed days, and the median of urge values you entered. Every summary exposes its denominator and calculation boundary. SEARCHABLE JOURNAL Filter observations by cue or outcome, search notes and protocol names, edit records, and remove entries you no longer want. Sample records make the complete workflow reviewable from the first launch and disappear when you save your own work. SOURCE-LINKED PRACTICE DECK Browse 12 illustrated field exercises for cue snapshots, if-then plans, short pauses, replacement menus, environment edits, factual review, and bounded protocols. Five primary literature notes link directly to DOI source pages. PORTABLE, PRIVATE RECORDS Export a PDF field report, CSV observation rows, plain-text summary, or JSON workspace backup. Restore a backup by merge or replace. Optional local reminders are requested only after you enable them. No account, advertising, tracking, third-party analytics SDK, subscription, or developer-operated backend is required. Records stay in the app's local container unless you intentionally share an export. Hush Habit is a personal observation journal. It does not diagnose, prevent, or treat a medical or mental-health condition.

Prush — the ember that outlasts the flame. In Albanian, prush is what remains glowing beneath the ashes after a fire has faded. The flames may disappear, but the ember is still alive—waiting for one breath to burn brightly again. That's exactly how habits work. Prush helps you build meaningful routines without pressure or unnecessary complexity. Track your progress with a single tap, keep your streak alive, and focus on consistency instead of perfection. Whether you're drinking more water, exercising, reading, meditating, or building any daily routine, Prush quietly keeps your habits burning. Why you'll love Prush • One tap tracking Mark today's habit complete with a single tap. • Meaningful streaks Your streak reflects your real consistency—not inflated numbers or artificial milestones. • Beautiful progress rings Watch each habit glow from ember red to warm gold as you stay consistent. • Habit Health See which habits are thriving and which need your attention today. • Powerful insights Track your progress across weekly, monthly, 3-month, yearly, and all-time views. • Smart reminders Receive reminders only if you haven't completed today's habit. Complete it directly from the notification. • Milestone celebrations Celebrate meaningful milestones like 7, 30, 100, and beyond with subtle animations—not distractions. • Flexible schedules Create daily habits or choose exactly which weekdays they repeat. • One free skip every week Life happens. Miss one day without losing your momentum. Private by Design Your data belongs to you. Prush stores everything locally on your device. • No account required • No cloud sync • No ads • No tracking • No analytics selling your data Just you and your habits. Some habits begin with motivation. The ones that last are built through consistency. Keep the ember alive.