Dopodoro vs AuraPlan

A focus timer built for ADHD brains: the one that actually gets you started. The hardest part isn't focusing. It's starting. Dopodoro is built around that: pick one thing, take five minutes, and never get punished for an off day. The AI runs entirely on your phone, and your data is never sent to us. No Apple Intelligence on your device? Every helper still works, with simple built-in versions. GET STARTED (the hard part, solved) - Pick one for me: tell it your energy; the AI chooses one task, with a reason. No more staring at a list. - Break it down: turn an overwhelming task into small, startable steps. - Just 5 minutes: when 25 feels impossible, five is a doorway. One tap and you're in. - Brain dump: type or speak a mess of thoughts; get back a clean task list. - Park a thought: capture a stray idea mid-session without breaking focus. A CALM, CAPABLE TIMER Five focus presets, from a classic 25 to a 90-minute deep-work block (Classic, Long Focus, DeskTime, Sprint, Ultradian). A timer you don't have to babysit: close the app, restart your phone, forget it exists. It keeps perfect time anyway, and it rings through Silent and Focus modes. NOW ON MAC Dopodoro is a native Mac app too, with a menu bar timer, keyboard shortcuts and a task inspector. Your tasks, history and settings sync over iCloud, so a plan you make on your phone is waiting at your desk. Turn on "Mirror the session across devices" in Settings to see a running session on your other devices and take it over. NOW ON IPAD Dopodoro runs full size, in any orientation, with a sidebar instead of the tab bar. Keyboard shortcuts and pointer support come with it. ON APPLE WATCH Your session at a glance: the ring, time remaining, when it ends, and how many focuses you've done today. Start and pause from your wrist. MAKE IT YOURS Light, dark, or system, plus ten colour themes. All ten are free. Your categories carry their own colour everywhere, from today's timeline to your stats. SOUNDSCAPES A real focus environment: brown, pink, and white noise, rain, ocean, café, and more, plus binaural and isochronic tones. Listen with or without a timer, set a sleep timer, or mix under your own audio. (Some people find these help concentration.) MOMENTUM YOU CAN SEE Every finished session ends with a spark and joins your focus history: a clear daily chart, an hour-by-weekday heatmap that shows when you focus best, and streaks counted as active days, so a gap never breaks anything. Your full history and export are free. No leaderboards, no guilt for empty days. EVERYWHERE IN THE SYSTEM On iPhone: a Live Activity on the Lock Screen and Dynamic Island, Home Screen widgets to start, pause, skip, and extend, Siri, Shortcuts, Spotlight, Control Center, and an optional Focus mode + app blocking to protect your sessions. PRIVATE BY DESIGN No accounts. No servers of ours. No ads. No third-party tracking. The AI runs on your device with Apple Intelligence; your data is never sent to us or any third party. If you use iCloud, it syncs privately across your own Apple devices. DOPODORO+ (optional) Everything you need is free: the whole timer, unlimited tasks and projects, your full focus history and export, all ten themes, the everyday AI helpers, and a starter soundscape set. Plus adds depth for people who want to support a solo developer: the full 40-sound library and custom soundscape generator, your own saved blends and focus profiles, a custom colour of your own and themes that follow the season, the advanced AI helpers (weekly review, energy prediction, and more), your calendar on your timeline with two-way sync, and custom views. $4.99/month or $29.99/year (first month free), or $69.99 once for lifetime. One purchase covers iPhone, iPad and Mac. Built by one indie developer. No VC, no investors, no growth team. If it helps you start, leave a review. That's how indie apps survive. Privacy Policy: https://dopodoro.com/privacy Terms of Use: https://dopodoro.com/terms

Beat time blindness and task paralysis with AuraPlan, the visual daily planner built for ADHD, autistic, and neurodivergent minds. Say your goal out loud, watch a giant countdown ring tick down, and finally see your day. WHY AURAPLAN IS DIFFERENT Most planners hand you a blank grid and blame you when it stays empty. AuraPlan starts with your energy and your words. A friendly AI copilot turns "clean the kitchen" or "study for finals" into small, timed steps with icons and pastel colors. A ring-shaped visual timer shrinks in real time, so five minutes actually feels like five minutes. BUILT FOR NEURODIVERGENT BRAINS - Visual countdown ring, not a shrinking bar of guilt - Pastel palette designed to prevent sensory overload - Every tap answers with gentle haptic feedback - VoiceOver, Dynamic Type and high-contrast Dark Mode - No streaks, no shaming, no red numbers everywhere WHAT YOU CAN DO 1. AI COPILOT — Type or speak a fuzzy intent. Aura returns a step-by-step routine you can drop into today with one tap. 2. VISUAL TIMELINE — See the whole day as color blocks. Long-press and drag to reshape it in seconds. 3. FOCUS TIMER — A ring so big you can read it from across the room. Overrun turns soft red instead of stopping you dead. 4. ROUTINES LIBRARY — Save "Morning Launch", "Deep Work" or "Wind Down" once, apply forever. 5. ENERGY-AWARE PLANNING — Tap Low Energy and AuraPlan quietly moves your hardest tasks to tomorrow. 6. INSIGHTS — Weekly focus time, completion rate and energy patterns, without judgment. WHO IT HELPS - Adults and teens with ADHD or executive dysfunction - Autistic users who thrive on predictable routines - Students juggling classes, jobs and side quests - Remote workers, writers and creators fighting context-switching - Anyone who has ever stared at a to-do list and just… frozen PRIVATE BY DESIGN Your day is your business. AuraPlan works fully offline in Anonymous Mode — no account required to try the core loop. Sync uses strong TLS, and only anonymized event names leave your device. GDPR and CCPA supported, with one-tap export and deletion. FREE VS PRO Free forever: visual timeline, up to three routines, core focus timer. AuraPlan Pro unlocks unlimited AI planning, unlimited routines, weekly insight reports, custom themes and icons, and future Apple Watch complications and calendar two-way sync. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. Manage or cancel any time in your Apple ID settings. Ready to make time visible? Download AuraPlan and give your brain the schedule it always deserved. Apple Standard End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/