Comparison

PeriTrack vs Flow7 Thrive

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

PeriTrack

Features
Read full description

PeriTrack helps you keep a clear daily record of perimenopause symptoms, cycle changes, sleep, heart-rate context, and treatment notes so you can review patterns over time and prepare for health appointments. Log the symptoms that matter in seconds, including hot flashes, night sweats, mood, fatigue, bleeding, sleep, and physical changes. PeriTrack keeps the experience focused on daily tracking instead of complex setup. The calendar view helps you review logged days, cycle context, sleep, and symptom trends. Optional Apple Health access can add sleep and heart-rate context to your local reports when available. When you need to discuss your history with a clinician, PeriTrack can generate a doctor-ready PDF summary from your local logs and optional Apple Health context. PeriTrack is an educational tracking tool. It does not diagnose, treat, cure, or prevent any medical condition. Always consult a qualified health professional for medical decisions, treatment changes, or urgent symptoms. Privacy Policy: https://www.glxystudio.com/privacy Terms of Use (EULA): https://www.glxystudio.com/terms

About

Flow7 Thrive

Features
Read full description

Flow7 Thrive is your daily wellness companion for perimenopause, menopause, and post-menopause โ€” created for women who want to feel strong, steady, and supported in this season of life. Every day, Flow7 Thrive guides you through three simple touchpoints: โ€ข MORNING FLOW โ€” start your day grounded with a short ritual designed for your body and hormones โ€ข MIDDAY RESET โ€” a moment to regulate, refocus, and recharge โ€ข EVENING WISDOM โ€” wind down, reflect, and prepare for restful sleep YOUR DAILY ZONE Connect Apple Health and Flow7 Thrive reads your sleep, heart, activity, and cycle signals to compute your daily Zone โ€” a simple color that tells you how to approach the day. Your health data never leaves your device; only today's Zone color syncs to your account. ALSO INSIDE โ€ข Regulation tools for the hard moments โ€” always on hand โ€ข Wellness moments and gentle challenges to build lasting habits โ€ข Weekly check-ins to track how you're really doing SUBSCRIPTION Flow7 Thrive Premium is $12.99/month or $89.99/year, each with a 7-day free trial. Payment is charged to your Apple Account. Subscriptions renew automatically unless canceled at least 24 hours before the period ends. Manage or cancel anytime in your Apple Account settings. Privacy Policy: https://flow7.app/privacy-policy Terms of Use: https://flow7.app/terms Flow7 Thrive is a wellness app and does not provide medical advice, diagnosis, or treatment.

Screenshots

PeriTrack4 screens
Flow7 Thrive4 screens

Verdict

The call

The clearest difference is iOS requirement: Flow7 Thrive at 15.1 against PeriTrack's 17.6. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. PeriTrack sells 2 in-app purchases, starting at $9.99 per month and Flow7 Thrive sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Scorecard1 real difference ยท 5 level
PeriTrack versus Flow7 Thrive: the parameters behind the verdict, then further details
ParameterPeriTrackFlow7 Thrive
PriceFreeFree
Update frequencyโ€”Every 10 days
AdsNoNo
In-app purchasesYesYes
DevicesiPhoneiPhone, iPod โ€” better
Requires iOS17.615.1 โ€” better
Further details โ€” not scored
Size8 MB78 MB
Age rating12+4+
Developerๅฉท ๅˆ˜Rooted Reign Ventures LLC

In-app purchases

2 purchases

PeriTrack

Subscriptions2
  • Pro Monthly3 Days trial$9.991 Month
  • Pro Yearly$39.991 Year
2 purchases

Flow7 Thrive

Subscriptions2
  • Premium Monthly7 Days trial$12.991 Month
  • Premium Annual7 Days trial$89.991 Year

Questions

Is PeriTrack free?
PeriTrack is free to download, with in-app purchases available.
Is Flow7 Thrive free?
Flow7 Thrive is free to download, with in-app purchases available.
Do PeriTrack or Flow7 Thrive have ads?
Neither PeriTrack nor Flow7 Thrive shows ads.

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