Nutae vs Headache

You eat, and two hours later your gut speaks up. Or the next morning. Or three days later, for no obvious reason, and you never know what to blame. Nutae goes back over the 72 hours before each symptom and shows you what keeps coming back, for you. !! Nutae is not a medical device. It does not diagnose, treat, cure or prevent any condition. What it shows are observations to share with your doctor. THIS IS FOR YOU IF... You live with irritable bowel syndrome, on a low FODMAP diet or in an elimination phase. Your bloating comes back without warning. Your transit does whatever it likes. One short night or one tense week shows up in your digestion right away. You have kept a food diary before, and you gave it up because it never answered a single question. WHAT YOU GET • Finally see what keeps coming back. Every symptom is linked to the meals of the previous 72 hours, weighted by how much time passed and compared with your quiet days. It reads like this: "For you, bloating happened 7 times out of 10 within 6 h after lactose. Without lactose: 2 out of 10." Frequencies about your possible trigger foods, never a verdict. • Log it in seconds. A meal photo recognized and broken down into editable ingredients, a barcode scanned from over a million products, or three words typed in your own language. Symptom, transit (Bristol scale) or event in one tap; sleep, resting heart rate and activity imported from Apple Health, nothing to type. In 17 languages: French, English, German, Spanish, Italian, Dutch, Portuguese, Arabic, Hebrew, Hindi, Japanese, Korean, Simplified Chinese, Traditional Chinese, Swedish, Danish and Norwegian. • Your terrain of the day. Every morning Nutae places your digestion - stable, worth watching or sensitive - from your sleep, your recovery and your recent days. You know it before you sit down to eat, not after. • A good idea for your next meal, never a ban. One recipe a day and a whole catalog of gentle dishes, filtered on your diet - gluten free, dairy free, vegan - on the allergens you avoid and on what your own data shows. In a restaurant, photograph the menu: it comes back in three groups, fine for you, worth adapting (the ingredient to leave out is named), better left aside. • A report for your doctor. A clear doctor PDF, in your language, summarizing your observations, your transit and your meal-symptom links over the period you choose. Ready for the appointment, with no six months of memory to reconstruct in the waiting room. WHAT MAKES IT DIFFERENT The links between your meals and your symptoms are computed on your iPhone with established statistical tests, and every conclusion says what it rests on: how many observations, how strong, what is still uncertain. No black box: the meal → symptom link is statistics, not AI guesses, and never a conclusion drawn from two coincidences. Nutae promises nothing about your health and never tells you what to eat: it makes what you already live through readable, and it keeps saying that an association is not a cause. Your health data stays yours. Hosted in Europe, designed around GDPR Article 9, explicit and granular consent revocable at any time, no selling and no advertising use of your health data, meal-symptom analysis computed on your iPhone, full account deletion in one tap. NUTAE PREMIUM Daily observation is free. Premium unlocks full trends, terrain analysis, proactive notifications, Apple Health import, history and the doctor report. Weekly, monthly or yearly plans; free trial on the monthly and yearly plans; prices shown in the app for your country, cancel anytime in the App Store. WHY "NUTAE"? Nutae (nu-tay) is a short name without a medical connotation, somewhere between nutrition and notation. Observe, understand, anticipate. Download Nutae and take back control of what you eat and how you feel. Terms of Use: https://nutae.app/en/legal/terms Privacy Policy: https://nutae.app/en/legal/privacy

Headache 是一款为偏头痛和反复头痛人群设计的健康记录工具，帮助你把长期头痛、用药和生活影响整理成可回顾的趋势与复诊报告。 如果你经常需要在复诊时回忆“这个月头痛了几天、吃了什么药、效果怎么样、有没有影响工作学习”，Headache 可以把这些零散信息按时间、疼痛位置、诱因、症状和用药效果整理起来。你可以快速记录一次头痛，也可以在状态好一些时补充更完整的信息。 Headache 采用本地优先的数据保存方式，健康记录默认保存在你的设备中。头痛发作、急性用药、预防治疗记录、历史查看、头痛日历、近 7 天和近 30 天基础统计、医疗安全提示，以及完整数据备份和恢复均可免费长期使用。你可以导出自己的完整备份文件，并在恢复前查看备份时间和数据数量。 当需要长期分析或复诊材料时，可以一次性购买 Headache Pro 永久版，无自动续费。购买前可先查看基于本人真实记录生成的报告摘要预览。当前版本的 Pro 权益包括近 90 天、180 天、365 天和自定义范围统计，完整 PDF 门诊摘要，可选追加紧凑的头痛记录明细，按药物整理缓解记录、效果分布、用药延迟和副作用汇总，预防治疗汇总，多文件结构化 CSV 导出，复诊前整理提醒，长期未记录提醒，以及无广告使用体验。CSV 用于表格整理，不能用于恢复 App 数据；完整恢复请使用免费的 JSON 备份。 主要功能： - 整理长期头痛发作记录 - 完整记录疼痛等级、持续时间和疼痛变化 - 使用头部前后视图标记疼痛位置和严重程度 - 记录诱因、伴随症状、先兆、前驱症状和缓解因素 - 记录急性用药、剂量、服用时间、单次效果和不适 - 区分红旗症状未确认、明确未出现和已记录相关情况 - 使用结构化计划管理预防治疗、补充剂、CGRP、肉毒素或生活方式干预，并快速记录每次服用或执行情况 - 基础记录、近 7 天和近 30 天统计及医疗安全提示免费长期使用 - 免费导出完整数据备份，并在确认后从备份替换恢复本机记录 - 查看头痛日历、发作趋势、疼痛位置分布和常见诱因 - 统计药物使用情况，按药物整理缓解记录、用药延迟和副作用汇总 - 一次性购买 Headache Pro 永久版，解锁 90/180/365 天及自定义统计、完整复诊报告、多文件结构化 CSV、高级提醒和无广告体验，无自动续费 - 支持睡眠提醒和按预防治疗计划生成的多时间点提醒，点击提醒可直接记录 - 可在 App 设置中选择跟随系统、简体中文或英文 - 健康记录默认保存在本机 适合以下情况使用： - 经常偏头痛或反复头痛 - 想记录头痛发作频率和疼痛位置 - 想了解睡眠、压力、经期、饮食等因素与头痛的关系 - 需要追踪止痛药、曲普坦类药物或预防治疗效果 - 复诊时希望向医生提供更完整的头痛记录 重要提示： Headache 仅用于个人健康记录整理和就诊沟通辅助，不提供医学诊断、疾病概率判断或治疗建议。如出现突发最严重头痛、神经功能异常、外伤后头痛、发热颈僵、症状明显加重等情况，请及时就医或急诊评估。