Forge vs MotionFlow

Forge is an app blocker that makes you earn your screen time with exercise. Do push-ups or squats, the camera counts every rep on your iPhone, and your apps unlock for the time you earned. Pick the apps that eat your day: social media, video, games. When your daily free allowance runs out, Forge blocks them. Want more time? Do the reps. Effort first, screen after. HOW IT WORKS 1. Pick the apps that steal your time. 2. Choose how many minutes you want. 3. Do your reps. The camera counts every one on device. 4. Your apps unlock. When time runs out, the shield comes back. WHY FORGE - Exercise-based: your body is the key, not a pause screen you can tap through - Free to start, no subscription - One-time Pro purchase, family sharing included - No account required EARN IT LIKE A GAME Forge Ranks: climb from Spark to Titan of the Forge as your lifetime score grows. Daily streaks keep you honest. A worldwide leaderboard by country. A FORGED stamp every time you finish a set. YOU SET THE RULES Free minutes per day if you want them: strict, balanced, or generous. Everything beyond that is earned. A three stage friction gate stops rage quitting. PRO, ONCE, FOREVER Squats are free forever. Forge Lifetime adds push-up mode, walking mode (100 steps = 1 minute), full statistics, encrypted backup, and removes every ad. PRIVATE BY DESIGN The camera never records: pose detection runs entirely on your iPhone. No video is stored or uploaded. Forge yourself stronger.

MotionFlow is an offline AI workout tracker that learns YOUR moves and counts reps automatically. CREATE CUSTOM EXERCISES Film a few reps once. MotionFlow uses on-device pose AI to learn squats, push-ups, or any move you invent — then counts every repetition for you. PRIVATE & OFFLINE Counting runs on your phone. No login required for core training. Workout data stays local. Perfect for home gyms and privacy-first athletes. TRAINING PLANS & PROGRESS Set daily targets, track weekly volume, unlock achievements, and keep a clear training calendar. HOW IT WORKS 1) Create an action with your camera 2) Start a workout — follow the mirrored preview 3) Get automatic rep counts and session stats CAMERA ACCESS The camera is used for pose tracking and recording your reference motion. Frames are processed on device for counting features. Download MotionFlow and start counting smarter today.