Comparison

Brotein vs FORM Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Brotein

Features
Read full description

Most people miss their protein. Now you won’t. Brotein makes it effortless to hit your daily protein target — every single day. No complicated tracking. No calorie obsession. No distractions. Just one thing that matters: Protein. FEATURES • Hit your daily target See exactly how much protein you have left • Log in seconds +20g, +30g, +40g — no typing, no friction • Scan food with AI Instant protein estimates from your meals • Stay on track Always know if you're ahead or behind • Build a streak Don’t break the chain — consistency wins • Smart reminders Get notified before you fall behind This isn’t another fitness app. It’s a system for: • Staying consistent • Building discipline • Actually hitting your goals Every. Day. Start free. Upgrade for full access to all features. If you’re serious about your training, your results, and your consistency… Download Brotein. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

FORM Training

Features
Read full description

FORM is a clean, powerful workout tracker built for people who actually go to the gym. Log every exercise, set, rep, and weight in seconds. See your previous session's numbers right next to your current set so you always know what you need to beat. Hit a personal record and FORM catches it automatically. Whether you follow a structured program or build your own sessions from scratch, FORM adapts to how you train. The exercise library is fully gender-specific — men and women each see exercises and images tailored to them. What's inside (subscription required): Fast, minimal workout logging built for mid-session use Previous session data shown as a reference target for every set Automatic PR detection and celebration Progress charts for your key lifts over time Effort tracking from 1 to 10 so you know how hard you actually pushed Coached mode or self-programmed — your choice, changeable anytime Recovery log that feeds into your dashboard Full progress history synced to your account No fluff. No social feed. Just your training, tracked properly. SUBSCRIPTION REQUIRED Access to FORM's features requires an auto-renewing subscription: $4.99/week, $9.99/month, or $29.99/year (the annual plan includes a 3-day free trial). Prices are in USD and may vary by region. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://formprivacypolicy.carrd.co/

Screenshots

Brotein4 screens
FORM Training4 screens

Verdict

The call

The clearest difference is iOS requirement: Brotein at 15.0 against FORM Training's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Brotein sells 2 in-app purchases, starting at $4.99 per month and FORM Training sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Brotein ships an update fortnightly, FORM Training weekly. The most recent releases landed on October 5, 2026 and October 8, 2026 respectively.

Scorecard1 real difference · 5 level
Brotein versus FORM Training: the parameters behind the verdict, then further details
ParameterBroteinFORM Training
PriceFreeFree
Update frequencyFortnightlyWeekly — better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 — better18.0
Further details — not scored
Size21 MB124 MB
Age rating4+4+
DeveloperTruls NygaardEverett Thomas

In-app purchases

2 purchases

Brotein

Subscriptions2
  • Brotein Pro$4.991 Month
  • Brotein Pro7 Days trial$39.991 Year
3 purchases

FORM Training

Subscriptions3
  • Weekly$4.997 Days
  • Monthly$9.991 Month
  • Annual3 Days trial$29.991 Year

Questions

Is Brotein free?
Brotein is free to download, with in-app purchases available.
Is FORM Training free?
FORM Training is free to download, with in-app purchases available.
Do Brotein or FORM Training have ads?
Neither Brotein nor FORM Training shows ads.
Which is updated more often, Brotein or FORM Training?
Brotein ships an update fortnightly, and FORM Training weekly. Most recently, Brotein was updated on October 5, 2026 and FORM Training on October 8, 2026.

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