Comparison

Strive vs Muscle+

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Strive

Features
Read full description

Striveは、「昨日の自分を超え続ける」をコンセプトにしたワークアウト記録アプリです。 前回の重量・回数をすぐ確認できるため、ジムで迷わずトレーニングに集中できます。 PR更新、成長推移、月間ボリューム、ランキングによって、自分の積み上げを可視化。 ただ記録するだけではなく、“続けたくなる体験”を目指しました。 【主な機能】 ・前回の重量 / 回数を即表示 ・セットごとの記録 ・PR(自己ベスト)自動記録 ・インターバルタイマー ・トレーニング履歴 ・成長分析 / BIG3分析 ・月間ボリューム確認 ・フレンドランキング ・シンプルで高速な操作UI 筋トレ初心者から、本格的に記録したいユーザーまで、 日々の成長をサポートします。 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Muscle+

This app simplifies workout logging with essential features for consistent training. It offers intuitive controls, a sleek design, and tools for tracking progress, including BIG3 lifts and 1RM estimations. Enjoy an ad-free experience designed for all fitness levels.

Highlights
  • Automated workout rotation
  • Easy logging of weight, reps, and sets
  • BIG3 lift management
  • 1RM estimation and progress graphs
  • Rest timer with quick function
  • Ad-free experience
Features
Read full description

Muscle+ is a simple, intuitive workout tracking app focused on the features you really need to stay consistent with your training. It combines quick and effortless tracking at the gym with a stylish design that makes you want to use it every day. 【KEY FEATURES】 ■ Workout Plans & Cycles ・Create and save your workout plans ・Set up workout cycles to organize your routine ・Start your workout with just one tap ■ Workout Tracking ・Easily log weight, reps, and sets ・Review your workout history anytime ・Save your workout records as images and share them on social media ■ Big Three Tracking ・Track your Bench Press, Squat, and Deadlift records ・See your Big Three progress on the calendar ■ Progress Analysis ・Automatically calculate your estimated 1RM ・Visualize your progress with easy-to-read graphs ・See your growth at a glance ■ Body Composition & Cardio Tracking ・Track your daily body weight, body fat percentage, and muscle mass ・Log cardio duration and calories burned ・Save your records as images and share them on social media ■ Rest Timer ・Manage your rest intervals and stay focused on your workout ・Quickly set your rest time with one-tap controls 【WHY MUSCLE+?】 ・Simple, intuitive, and easy to use ・Stylish neon-inspired design that keeps you motivated ・Designed for everyone from beginners to advanced lifters ・No ads for a smooth, distraction-free experience ・Available in both English and Japanese Muscle+ makes your training more enjoyable, more efficient, and more rewarding.

Screenshots

Strive4 screens
Muscle+4 screens

Verdict

The call

The clearest difference is price: Strive at Free against Muscle+'s $2.99. Strive also leads on update cadence (every 3 days vs every 2 weeks). Muscle+'s advantage is in-app purchases (none vs 2) and ads (none vs shown). On device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Strive is free to download; Muscle+ costs $2.99 up front. Strive sells 2 in-app purchases, starting at $2.99 per month. Muscle+ asks for nothing beyond the download.

UpkeepUpdate frequency

Strive ships an update every 3 days, Muscle+ every 2 weeks. The most recent releases landed on October 12, 2026 and October 5, 2026 respectively.

Scorecard4 real differences · 4 level
Strive versus Muscle+: the parameters behind the verdict, then further details
ParameterStriveMuscle+
PriceFree — better$2.99
Positive reviews—100.0% of reviews
Update frequencyEvery 3 days — betterEvery 2 weeks
AdsYesNo — better
In-app purchasesYesNo — better
Monetization—Paid
DevicesiPhoneiPhone
Requires iOS16.1 — better17.0
Further details — not scored
Size83 MB8 MB
Age rating17+4+
DeveloperTAGUCHI SHOGOKeiko Yamashita

In-app purchases

2 purchases

Strive

Subscriptions2
  • Strive Pro Monthly7 Days trial$2.991 Month
  • Strive Pro Yearly7 Days trial$22.991 Year
None

Muscle+

No in-app purchases

Questions

Is Strive free?
Strive is free to download, with in-app purchases available.
Is Muscle+ free?
Muscle+ costs $2.99, with no in-app purchases.
Do Strive or Muscle+ have ads?
Strive shows ads; Muscle+ does not.
Which is updated more often, Strive or Muscle+?
Strive ships an update every 3 days, and Muscle+ every 2 weeks. Most recently, Strive was updated on October 12, 2026 and Muscle+ on October 5, 2026.

Other comparisons