Comparison

Flow vs Pomodoro Timer

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Flow

Features
Read full description

Make space for deep focus with a timer that adapts to the way you work. Flow is a calm, flexible focus system for work, study, reading, writing, meditation, and everything in between. Create routines that fit your day, keep the countdown visible across your Apple devices, and turn each completed session into useful progress. FOCUS YOUR WAY - Create custom timers with your own name, icon, color, focus duration, break length, and rounds - Build Pomodoro-style routines for deep work, study sessions, reading, writing, or mindful breaks - Pause, skip, restart, or stop a session whenever your plans change - Choose light or dark appearance to match your space STAY FOCUSED EVERYWHERE - Follow your session from iPhone, iPad, and Apple Watch - Keep the timer close with widgets, Dynamic Island, and Live Activities - Choose focus music and control Apple Music playback without leaving the timer SEE YOUR PROGRESS - Earn reward points and build streaks as sessions add up - Compare routines and review focus time, completion patterns, and your most productive hours - Use Focus Coach for practical guidance based on your focus history - Compare Flow focus time with Apple Health mindful-minute summaries REFLECT AND IMPROVE - Record your mood and distractions after a session - Add a short note about what worked or what got in the way - Search your history by routine, note, or date - Return to past sessions to spot patterns and make your next focus block better FLOW PRO only for $0.99 for Lifetime! Unlock Extensions, unlimited Custom Timers, the full History archive, advanced Insights, Focus Coach, Apple Health comparison, and Apple Music controls, Widgets, Live activity, Dynamic Island. Whether you are protecting time for a demanding project, studying for an exam, reading without distraction, or building a steadier daily rhythm, Flow gives you a clear place to begin. Find your flow, one focused session at a time. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Pomodoro Timer

Features
Read full description

A calm, minimalist Pomodoro timer that helps you concentrate in short, focused bursts with regular breaks. Start a 25-minute focus session, take a 5-minute break, and repeat. Durations are fully configurable to match your own rhythm. FOCUS, AT A GLANCE - Clean, distraction-free timer with no clutter or unnecessary screens - Live Activity and Dynamic Island support, so your session is visible without opening the app - Home Screen widget for a quick glance at your progress - Keep-screen-on option while a session is running TRACK YOUR PROGRESS - Daily focus time, streaks, and completed sessions - Session history with a 7-day, 30-day, and all-time view APPLE WATCH COMPANION - A themed, phone-tethered Apple Watch app with haptics, so you can start, check, and control sessions from your wrist SYNCED ACROSS YOUR DEVICES - Stats, settings, and theme sync automatically via iCloud POMODORO PRO Unlock the full experience with an optional one-time Pro upgrade: - Unlimited session history and detailed trends - Streaks, goals, and weekly insights - Custom themes and matching alternate app icons - Ambient focus sounds to help you settle in No account or sign-in is required โ€” everything works immediately. Pro is a single one-time purchase, not a subscription: buy it once and it's yours for good.

Screenshots

Flow4 screens
Pomodoro Timer4 screens

Verdict

The call

The clearest difference is update cadence: Pomodoro Timer at daily against Flow's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Flow sells 3 in-app purchases, starting at $1.99 per month and Pomodoro Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Flow ships an update every 5 weeks, Pomodoro Timer daily. The most recent releases landed on October 3, 2026 and October 8, 2026 respectively.

Scorecard1 real difference ยท 5 level
Flow versus Pomodoro Timer: the parameters behind the verdict, then further details
ParameterFlowPomodoro Timer
PriceFreeFree
Update frequencyEvery 5 weeksDaily โ€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, Apple WatchiPhone, iPad, Apple Watch
Requires iOS17.217.0 โ€” better
Further details โ€” not scored
Size11 MB2 MB
Age rating4+4+
DeveloperNeerav KothariStanislav Pavlovichev

In-app purchases

3 purchases

Flow

Subscriptions2
  • Monthly Pro7 Days trial$1.991 Month
  • Yearly Pro7 Days trial$14.991 Year
One-time1
  • Weekly Pass$0.99
1 purchases

Pomodoro Timer

One-time1
  • Lifetime$9.99

Questions

Is Flow free?
Flow is free to download, with in-app purchases available.
Is Pomodoro Timer free?
Pomodoro Timer is free to download, with in-app purchases available.
Do Flow or Pomodoro Timer have ads?
Neither Flow nor Pomodoro Timer shows ads.
Which is updated more often, Flow or Pomodoro Timer?
Flow ships an update every 5 weeks, and Pomodoro Timer daily. Most recently, Flow was updated on October 3, 2026 and Pomodoro Timer on October 8, 2026.

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