MetaboGuide vs Handle

Understand what works for you — beyond a single meal. MetaboGuide is an AI-powered metabolic companion that learns from what you eat, how you sleep, and how you feel — so its guidance becomes more personal over time. Scan meals, analyze restaurant menus, use ingredients you already have at home, and check in with Hatis, your in-app companion. MetaboGuide connects these signals to help you recognize patterns and make more informed food choices. FEATURES Scan Meals Take a photo of your meal and receive personalized metabolic insights, including potential impact on blood sugar, energy, and metabolic balance. Analyze Restaurant Menus Discover menu options that better align with your health and nutrition goals. Use Your Fridge Turn ingredients you already have into personalized recipe recommendations matched to your goals and recent context. Daily Metabolic Insights Track patterns across your meals and daily habits. See how different choices may relate to energy, cravings, and overall metabolic balance. Meet Hatis Hatis is your MetaboGuide companion. New users receive a guided introduction to the app, and over time Hatis may ask simple check-in questions about how you felt after meals, how you slept, your energy levels, and other daily signals. Personalized Recommendations MetaboGuide can learn from your previous check-ins and patterns to make future insights more relevant. The more useful context you provide, the more personalized your guidance can become. Earn Bones Complete useful Hatis check-ins to earn Bones. Bones can be used to unlock additional features such as extra meal scans, full 7-day insight reports, and full monthly insight reports. Long-Term Insights Look beyond individual meals and explore broader patterns across days and weeks with 7-day and monthly reports. DESIGNED FOR REAL LIFE No calorie counting. No restrictive diets. No complicated tracking. MetaboGuide helps you connect what you eat with how you actually feel, so you can build awareness of your own patterns and make more informed choices over time. IMPORTANT MetaboGuide provides AI-generated wellness and nutrition insights for informational purposes only. The app is not intended to diagnose, treat, cure, or prevent any disease and should not be considered medical advice. Terms of Use: https://metaboguide.app/terms Privacy Policy: https://metaboguide.app/privacy

Your shots. Your progress. Your whole story. Handle is the GLP-1 tracker that brings your doses, weight, side effects, and daily habits together. Spend less time keeping track of everything and more time living your life. Whether you're starting semaglutide or tirzepatide, or already finding your routine, Handle helps you keep a clear record of your treatment. STAY ON TOP OF YOUR DOSES Log injections or tablets, save injection sites, and set medication reminders. Keep your schedule and dose history together, so there's less to remember. SEE MORE THAN THE SCALE Track your weight alongside your treatment history. Look back at your doses, check-ins, and daily notes to see your progress in context. KEEP TRACK OF HOW YOU FEEL Record symptoms and side effects with daily and weekly check-ins. Save the details while they're fresh, so you have a clearer record for your next appointment. KEEP DAILY HABITS CLOSE Log food, water, and training. Keep your protein and calorie targets alongside your treatment record, with one place to return to throughout the day. GET MORE CLARITY WITH HANDLE PREMIUM - Explore estimated medication levels between doses for supported treatments. - Get AI nutrition estimates from a food photo, then review and edit before saving. - Turn your treatment record into a printable consultation report. - Share a report link with your prescriber and revoke it whenever you choose. YOUR RECORD, YOUR CHOICE Choose when to share your consultation report. Your private daily notes stay out of shared reports. Manage shared links or delete your account from inside the app. START WITH THE ROUTINE YOU HAVE Create an account with Apple, Google, your phone number, or email. Add your treatment and make space for the daily habits that matter to you. Your goals. One day at a time. SUBSCRIPTIONS Daily recording is free. Premium features require an optional auto-renewing subscription. View available plans and prices in the app. Manage or cancel your subscription in your Apple account settings. Deleting your Handle account does not cancel a subscription. Handle is a tracking companion, not a medical provider. It does not diagnose conditions, recommend doses, or replace professional medical advice. Medication levels and food-photo results are estimates. Follow your prescriber's instructions for your treatment. Privacy Policy: https://handlehealth.co/privacy Terms of Use: https://handlehealth.co/terms EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/