Sleep Debt Tracker Calculator vs Tiny Wins

Track your sleep debt and see exactly how many hours of rest you owe. Log last night, and the app turns every short night into one running number — plus the plan to pay it back. Most sleep apps only show you last night. SleepDebt keeps a rolling 14-day balance: every hour under your personal sleep need pours into a visual jar, and every long night drains it. Instead of a vague "you slept 6h", you get an answer to the real question — how far behind am I, and how do I get even? No account, no sign-in, no wearable required. Set your nightly need, log bedtime and wake time in seconds, and start tonight. WHAT YOU GET - One clear number for how much sleep you owe, updated every night - Tonight's target bedtime, adjusted to chip away at your debt - A recovery plan that says how many nights and how long to sleep to reach even - A 14-day debt curve and sleep-duration chart so you can see the pattern, not guess - Deeper insights: sleep consistency, day streak, best and worst nights, average quality - A bedtime reminder at the hour you choose, so the wind-down actually happens PERFECT FOR - Shift workers and on-call staff whose schedule keeps moving - New parents counting the hours lost to night wakings - Students and night owls trying to bounce back after a run of late nights - Anyone who feels tired all day and wants to know why, in numbers WHY NOT JUST USE A SLEEP TRACKER OR A NOTES APP? A sleep tracker tells you last night's total and stops there. A notes app never adds anything up. Neither one carries the shortfall forward, and that carry-forward is the whole point of sleep debt — miss an hour on Monday and you're still down that hour on Friday unless you repay it. SleepDebt does the running math, keeps a 14-day balance, and turns it into a bedtime you can actually hit tonight. PRIVACY Every night you log stays on your device. No accounts, no ads, no tracking, nothing sent anywhere. FULL ACCESS Logging your nights, your sleep debt total, tonight's target bedtime, bedtime reminders and the Learn library are free. Full access unlocks the 14-day debt trend and duration charts, your personal recovery plan, and deeper insights (consistency, best and worst nights, debt patterns). Choose a weekly subscription, a yearly subscription, or a one-time lifetime unlock — the exact price is shown before you buy, and you can restore a previous purchase any time. This app is a wellness and self-tracking tool to help you understand your rest. It does not diagnose, treat, or replace professional medical care. Log last night's bedtime and wake time right now — you'll see your sleep debt and tonight's bedtime in under a minute. Terms of Use (EULA): https://web-levi.web.app/terms Privacy Policy: https://web-levi.web.app/privacy-policy Questions? tphuc.work@gmail.com

Most Habit apps punish you for missing a day. Tiny Wins doesn't. Streaks break. Life happens. The apps that shame you for missing Tuesday are the reason your habits never stick - not you. Tiny Wins is built on a different idea: small, consistent progress beats perfect plans every time. Your AI coach builds a personalized habit plan around your goals in seconds. Tell it who you want to become, and it creates habits matched to your life - not a generic template copied from a productivity blog. Then you log your way. Every habit has three tiers: * Full - you did the whole thing * Light - you showed up partially * Just Start - you did something • Track your mood in one tap — watch your month and year quietly fill in, free • Stack habits with anchors: "after my morning coffee, I'll stretch" • See today's progress at a glance on the Lock Screen and Dynamic Island Something always beats nothing. Tiny Wins counts all of it Instead of a streak counter waiting to reset to zero, you get a weekly consistency score - an honest reflection of how you're actually doing, without the pressure of a number you're afraid to break. WHY IT STICKS Tiny Wins is designed for the person who has tried every other habit app and stopped after missing one day. There's No streak to protect No shame for an off day. Just a calm, honest record of your progress over time. Progress over perfection - every small win counts. PRO SUBSCRIPTION Tiny Wins Pro unlocks Full history heatmap, progress insights, daily nudges, and the home screen widget. Start for free for 3 days, then continue for a small monthly or yearly fee. Cancel anytime through your App Store subscription settings. • Monthly: Billed Month to Month • Annual: Billed Yearly • Lifetime: One-time purchase (Best Value) One-time 3-day free trial available for Monthly or Yearly subscriptions Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. No cancellation of the current subscription is allowed during the active period. Privacy Policy: https://clearforgesoftware.com/tiny-wins/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/