Intermittent Fasting vs KinD

Biwo makes intermittent fasting simple and fun. Track your fasting sessions with a beautiful circular timer, see your progress through different fasting phases, and build healthy habits effortlessly. Choose your fasting method: • 16:8 - The most popular method • 18:6 - For experienced fasters • 20:4 - Advanced fasting • OMAD (23:1) - One Meal A Day Features: • Beautiful circular timer with real-time progress • Scan meals for instant calorie & nutrition info • Fat burning & autophagy phase tracking • Complete fasting history • Day Streak tracker to keep you motivated • Start a fast in just one tap • Works completely offline - no account needed • Personalized onboarding Start your fasting journey today with Biwo! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Stop staring into the fridge asking "what should I eat today?" — Kin.d helps you answer that at every meal, with 600+ Thai dishes picked to match your energy goal and stay inside the budget you set. Tells you what to eat — not just what you ate • Daily and weekly meal plans built automatically around your energy target and budget • Swap any dish you don't like in one tap — calories and budget stay balanced for you • Covers what Thai people actually eat: made-to-order shops, street food, convenience stores, food courts, plus home cooking with detailed step-by-step methods • Filter by cook-at-home or buy-it — one tap to see only what you want Log a meal in 3 seconds • Snap a photo or type a dish name — AI estimates energy and nutrients instantly • Scan a product barcode to pull nutrition data automatically • Or just say it out loud — the app transcribes and calculates for you • Drinks, snacks, coffee and milk tea all included My recipes + a community of home cooks • Add your own recipes and let AI calculate per-serving nutrition automatically • Share your best recipes with the community, or save someone else's to cook • Every shared recipe passes an automatic safety check before it goes live Plan ahead and see the cost clearly • Weekly plans with a budget summary — know what this week's food will cost before it does • Automatic shopping lists from your home-cooked dishes — write it once, done • Track progress, weight, and your eating history over time Designed to be kind to yourself • No judgment, no guilt about food — just help eating well, one meal at a time • Built-in safety limits: the app will never recommend an energy target below a safe level • Set your allergies and health conditions — dishes containing what you react to won't be suggested • Optional intermittent fasting (IF) support with reminders Your data stays with you • Your eating data lives primarily on your device and works offline • Sign in only if you want to share a recipe with the community — everything else needs no account at all Kin.d Pro (optional) • No ads, voice meal logging, and unlimited AI • THB 49/month or THB 399/year — auto-renews until cancelled, cancel anytime • Finish the guided tour and get 1 month of Pro free, no card required Note: energy and nutrient values are estimates to help you decide, not medical advice — if you have a health condition, please consult a doctor or dietitian. Terms of Use (EULA): https://candy-pint-672.notion.site/Terms-of-Service-Kin-d-3b9c03a4e62b80f1ad97fa2a3fea0ccd Privacy Policy: https://candy-pint-672.notion.site/Privacy-Policy-for-KinD-397c03a4e62b80e79642f3a350a86344