Migraine Tracker Pressure Pal vs HeadLog

Headache Diary is the simplest way to track your migraines and headaches — so you can finally find your triggers and break the cycle. Log every attack in seconds. Track pain level, location, duration, symptoms, and what you were doing before it started. Over time, patterns emerge that help you and your doctor understand what's really causing your headaches. — TRACK EVERY ATTACK Log pain intensity (1–10), start time, duration, location (temples, forehead, back of head), and associated symptoms like nausea, light sensitivity, or aura. — IDENTIFY YOUR TRIGGERS Tag common triggers: sleep, stress, food, hormones, weather, exercise, screens, caffeine. See which ones correlate with your worst attacks. — SHARE WITH YOUR DOCTOR Export a clean PDF report of your headache history — dates, severity, duration, triggers, and medications. Finally walk into your appointment with real data. — MEDICATION LOG Record what you took and whether it helped. Track which treatments work best for you over time. — TRENDS & INSIGHTS Monthly frequency chart. Average pain score. Most common triggers. Longest headache-free streak. All data stays on your device. No account. No cloud. No ads. Headache Diary Pro unlocks unlimited history, PDF export, trigger correlation charts, and medication tracking. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

HeadLog helps you track migraine and headache attacks with clinical detail — so you can understand your patterns and share precise records with your doctor. LOG EVERY ATTACK: • Start/stop attack timer with live duration display • Pain intensity scale 1–10 with color-coded severity • Side: left, right, both, or unspecified • Triggers: stress, sleep, food, weather, screen, hormones, alcohol, exercise • Symptoms: nausea, aura, light sensitivity, sound sensitivity, vomiting, neck stiffness • Medication taken and whether it was effective • Free-text notes HISTORY & STATS: • Full attack history with swipe-to-delete • Monthly summary: count, average intensity, total hours • Daily bar chart of attack intensity • Top triggers ranking PRIVATE & OFFLINE: • All data stored on-device with Core Data • No account, no cloud sync, no ads DISCLAIMER: For personal tracking only. Not a substitute for medical advice.