BurnClock vs BurnClock

Set up warmup, work, rest, and cooldown phases in seconds. BurnClock counts down with bold visuals, audible cues, and clear voice announcements so you can focus on the movement instead of your screen. KEY FEATURES • Custom interval workouts — warmup, work, rest, cooldown, with sets and breaks • Static "rep-based" sets you complete at your own pace, with optional repeats and rest between • Voice announcements for every phase, including a "Get Ready" cue 10 seconds before each transition • Big, glanceable display optimized for active use • Share workouts instantly via QR code — no account, no signup • Scan QR codes from a screen or a photo in your library • Dark interface designed for low-light spaces • Haptic feedback on transitions • Local notifications with sound so cues keep firing when your screen is locked DESIGNED FOR • HIIT and Tabata intervals • Circuit training and round-based workouts • Running intervals and sprint sessions • Yoga, mobility, and stretching routines • Strength training rest timers PRIVACY-FIRST BurnClock works fully offline. No login required. We use anonymous diagnostics to make the app better — never linked to your identity, never sold, never used to track you across other apps. Have feedback or a feature request? Email burnclock@friendslog.net or visit friendslog.net/burnclock.

Most fitness apps fail you in the same way. You log your food, you hit the gym, you wait. And for three or four weeks, nothing tells you it's working. The scale jumps around from water and salt. The mirror moves too slowly to notice. Your brain fills the silence with one conclusion: this isn't working. So you quit. Not because you lacked discipline — because nothing showed you the progress you were actually making. BurnClock fixes that. WATCH YOUR BODY RESPOND BurnClock gives you a visual body model that changes based on what you actually log. Eat well and train consistently, and you see it. Drift off track, and you see that too. It's not a points system or a badge. It's your body, updated daily, so the work you're doing stops being invisible. The model is driven by a real physiology engine — energy balance, fat and lean mass partitioning, activity burn, and afterburn from training. Not a generic animation on a timer. LOG A MEAL IN SECONDS Point your camera at your plate. BurnClock identifies what's on it and estimates calories and macros — no database searching, no scrolling through endless food lists. - Photo — snap your meal, get a full breakdown - Barcode — scan packaged food instantly - Nutrition label — point at the label, get exact printed values - Write it — type "two rotis and dal" and let it do the rest Built for Indian food. Biryani, dal tadka, khichdi, thali, idli, dosa — recognized as real dishes with real portions, including the cooking fat most trackers ignore. Every result is editable before you save it, so you're always in control. TRAIN AND TRACK A full workout logger built for people who actually lift. - Build and reorder your own templates - Log sets, reps and weight fast with a custom keypad - Rest timers and superset linking - Automatic PR detection - Intensity calculated from your own history, not a generic scale Steps are tracked automatically from your phone. No extra wearable needed. SEE WHAT'S ACTUALLY WORKING BurnClock breaks down where your fat loss is coming from — food, training, steps — so you know which lever to pull instead of guessing. Your weekly status adapts to both your trend and your consistency, and tells you the truth either way. HONEST BY DESIGN Body fat percentages are shown as projections based on your logged data, not clinical measurements. Weight is shown as change over time, because daily scale numbers are noise. BurnClock will not tell you what you want to hear. PLANS Start with a 7-day Pro trial — no card required. Basic — 3 AI meal scans and 5 manual logs per day Pro — 10 AI meal scans and 20 manual logs per day Both include the full body model, workout tracker, and step tracking. Two apps worth of tools for less than the price of one. — BurnClock provides estimates for general fitness tracking and is not a medical device. It does not diagnose, treat, or measure any health condition. Consult a healthcare professional before starting any diet or exercise program. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy & Terms: https://burnclock.github.io/burnclock-legal/terms