GYMPULSED vs Pouchlight

GYMPULSED helps you stay consistent at the gym through 1v1 accountability challenges with a linked partner. You and your gym partner agree on the rules together: weekly sessions, gym location, and the amount per missed session. Each of you authorizes a challenge deposit. You check in at the gym, track progress together, and at the end of the period settlement applies the rules you both accepted. Each challenge is between two linked partners — outcomes follow your agreed rules and check-ins, not chance. HOW IT WORKS • Link one partner via invite code • Create a challenge together: sessions per week, gym, and amount per missed session • Both partners review and accept the same rules before the challenge starts • Each partner authorizes their own challenge deposit • Check in at the gym (location verification) • At challenge end, settlement calculates outcomes between the two of you from verified check-ins FEATURES (Subscription required) Partner accountability • One linked partner per challenge • Shared weekly tracker — your progress and your partner’s • Rules and deposit amounts shown to both partners before you confirm Gym check-in • Location-based attendance verification • Check-in windows and rules shown before activation Challenges • 1v1 format between linked partners • Typical duration: 7 days • Transparent rules accepted by both partners before start Payouts • Secure payments via Stripe • Set up your bank details to receive transfers from challenge settlement • View past challenge outcomes WHY IT WORKS You’re not training alone. Your partner counts on you, you count on them, and the rules you set together make consistency harder to ignore. SAFE & TRANSPARENT • Rules agreed by both partners before the challenge activates • Deposits are per challenge and settled via Stripe • Subscription is managed in the App Store • Gym check-ins use location to verify attendance, as shown in the app before you confirm • For users aged 18 and over only Terms of use: https://www.gympulsed.com/terms

Small choices. More freedom. Pouchlight helps you keep an honest picture of your nicotine pouch use and make a personal plan for cutting back. Start with 13 short, interactive setup steps, choose a daily goal, and make your next check-in a little easier. EVERYDAY TRACKING STAYS FREE • Log a pouch in one tap, or add a time, strength, trigger, and note. • Add past entries and edit or delete your history. • Set your own daily pouch ceiling and change it as you go. • See your last seven days and estimate spending avoided compared with your starting pace. • Build goal and pouch-free streaks from completed days you confirm are fully logged. • Celebrate milestone badges and share a badge image without sharing your history. • Log from Home Screen widgets, Apple Watch, or a shortcut. • Take a one-minute pause and return to a helpful activity you chose. • Export your history as CSV or erase your tracking data. A LITTLE CLOSER WHEN YOU NEED IT Your Apple Watch can save logs while your phone is away and sync them when the devices reconnect. Widgets use the same local history as the iPhone app. Optional evening reminders help you remember to review your day. YOUR JOURNEY IS PERSONAL No Pouchlight account or email is needed to begin. Pouch logs, notes, and your personal plan stay on your devices. Purchase information is handled by Apple and RevenueCat to provide subscription access and purchase reporting. There are no ads or behavioral analytics SDKs. OPTIONAL POUCHLIGHT PLUS Explore 30-day charts, your most logged triggers and times of day, weekly comparisons, and additional summaries of your confirmed progress. Pouchlight Plus is $3.99 USD per month in the US App Store. Prices in other regions are shown in your local App Store currency before purchase. One auto-renewing monthly plan; no free trial. Basic tracking stays free. Payment is charged to your Apple Account at confirmation. The subscription renews monthly unless canceled at least 24 hours before the current period ends. Renewal is charged within 24 hours before that period ends. Manage or cancel in Apple Account subscription settings. Restore purchases from the Plus screen or the You tab. Erasing app data does not cancel a subscription. Pouchlight is a self-tracking and planning tool. It does not diagnose, treat, or promise health outcomes. Goals are chosen by you. Savings are estimates based on elapsed time, your starting pace, and recorded use; missing logs can overstate them. Entered pouch strength is not a measure of nicotine absorbed. Support: pouch@brainsober.app Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://pouchlight.fritzdoebel.chatgpt.site/privacy.html Support: https://pouchlight.fritzdoebel.chatgpt.site/support.html