Stretch Log vs Yuralog

PREMIUM — PURCHASE REQUIRED: All features described below are part of Pro and require a purchase: a weekly or yearly auto-renewing subscription, or a one-time lifetime purchase. Your stretch log and flexibility tracker. StretchNotes is not another guided routine app — it is the diary that shows whether all that stretching is actually working. Log a session in about ten seconds: pick a body area, set the minutes, rate how limber you felt from 1 to 5, add a note if you want. Done. The difference is the before/after rating. Rate an area before you stretch and again after, and every session shows its own change — then the trend chart turns weeks of ratings into one line you can watch climb. "Hamstrings were a 2 in March, they're a 4 now" stops being a feeling and becomes a chart. WHAT YOU GET • Ten-second logging: 8 body areas (neck, shoulders, back, hips, hamstrings, quads, calves, full body), duration, 1–5 rating, notes • Before/after ratings, so a single session can show "+2" the moment you finish • A flexibility trend line over your recent sessions — proof your range is improving, not a guess • Current streak and best streak, counted by real calendar days, plus a duration chart of your last 14 sessions • A built-in session timer that runs on the wall clock — background the app mid-stretch and it stays accurate, and it stops itself at 120 minutes if you forget it • Your full history, searchable by scrolling, editable any time, with totals and average flexibility at a glance PERFECT FOR • Runners and lifters who stretch after training and want the habit to stick • Desk workers loosening a stiff neck, shoulders, and lower back • Anyone chasing a goal — touching your toes, deeper squats, front splits — who wants dated evidence of progress • Keeping an honest record of the daily stretches your physiotherapist assigned WHY NOT JUST USE A GUIDED STRETCHING APP? Guided apps tell you what to do for fifteen minutes, then forget you existed. None of them can answer the only question that matters after three months: am I more flexible than when I started? StretchNotes exists to answer exactly that. Follow any routine you like — from a class, a video, a physio sheet — and keep the record here. PRIVATE BY DEFAULT Every session is stored on your device. No account, no sign-up, no tracking, and the log works fully offline. There is also a short safety guide built in, with sourced guidance on how long and how often to stretch. PREMIUM (PURCHASE REQUIRED) StretchNotes Pro unlocks the complete app: session logging with the timer, all 8 body areas, your entire history, the flexibility and duration trend charts, and streak tracking. Choose a weekly or yearly auto-renewing subscription, or a one-time lifetime purchase. Log tonight's stretch before bed — in two weeks the chart will already have something to say. Terms of Use: https://leanstudio.asia/terms-of-use Privacy Policy: https://leanstudio.asia/privacy-policy Support: support@leanstudio.asia

Yuralog records and visualizes your changing menopause symptoms without a single byte leaving your device. It records — it does not judge. ■ Just record Log four categories — hot flashes and sweating, mood and anxiety, body and joints, sleep — by intensity 0–3, every day. Add notes and medication/visit tags. Fill in days you forgot straight from the calendar. Logging is unlimited and free. ■ Ready for your visit See a per-symptom trend, then turn it into a PDF report you can show your doctor as-is (Pro). Hand over the story a few minutes of appointment can't capture. ■ Fully local Everything is stored only on this device. No account, no cloud sync, no ads, no data collection. Health data (sleep, cycle, wrist temperature) is read-only and never leaves your device. ■ One-time purchase (not a subscription) Buy once, use forever. 【Pro features】 - Trends (all-time + compare) - Self-check trend - Clues about your days - PDF report for visits - Custom symptoms - Health data - Encrypted backup - On-device note tidy-up 【Free features】 - Symptom log (unlimited) - Notes + medication/visit tags - History, calendar and search - Take self-check - Reminders - Face ID / passcode lock - Apple Watch and widget - Trends (last 30 days) - Monthly recap ■ Please note Yuralog is a personal tool for recording and visualizing symptoms — not a medical device. It does not diagnose, treat, or prevent illness, or assess symptom severity. Please consult a doctor about your health. All records stay only on this device and are never sent or collected.