Epilog vs Hydrium

The workout tracker that shows you're making progress. Epilog logs every set in seconds (weight, reps, tempo, RPE) and turns your workouts into a clear read on your progress, exercise by exercise and muscle by muscle. LOG FAST, STAY IN THE ZONE • Check off a set and the rest timer starts on its own • Rest timer on the Dynamic Island and the Lock Screen • Supersets, drop sets, warm-up sets and sets to failure • Tempo, RPE and notes on every exercise • Reorder or swap exercises in one tap YOUR PROGRESS, MUSCLE BY MUSCLE • See how much work each muscle gets, week after week • A muscle map shows where you train hard and where you lag behind • Every exercise has its own curve: estimated 1RM, top set, volume, reps • Personal records detected automatically and kept with their date 300+ EXERCISES, EXPLAINED • Instructions and common mistakes for each movement • Filter by muscle and equipment • Can't find one? Create your own CIRCUITS AND ROUTINES • HIIT circuits on the clock, EMOM, AMRAP, or free rounds • Build your routines, sort them into folders, and start from ready-made programs TRACK MORE THAN THE BAR • Body weight, body fat and circumferences, charted over time • Progress photos, compared side by side (Pro) • Calculators built in: plates, 1RM, percentage of 1RM, RPE, warm-up sets • Streaks and achievements to keep you coming back MADE FOR IPHONE • Home Screen widgets • Apple Health sync • Kilograms or pounds • Available in 12 languages ON APPLE WATCH (FIRST RELEASE) • Follow your workout and log your sets from your wrist • Rest timer and live heart rate Epilog is free to use, with unlimited workout logging. Go Pro for your full history, every stat and widgets. Try Pro free for 14 days. Download Epilog and make every workout count. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Hydrium helps you drink enough water every day, without having to think about it. During setup, Hydrium calculates your daily goal from your weight, activity level and climate, with adjustments for pregnancy, breastfeeding, workouts and hot weather. SIMPLE TRACKING • Log a drink in one tap: glass, mug, flask, bottle or a free amount • 4 animated visuals to watch your progress: bottle, silhouette, plant, ring • Drink type (water, tea, coffee, juice, soda...) is factored into your real hydration SMART REMINDERS • Reminders at a regular interval or at fixed times • Adaptive reminders: Hydrium automatically spaces out the reminders left in your day based on the time and how much you still need to drink • Automatic snooze after a large drink, reminders pause once you reach your goal HISTORY AND MOTIVATION • 7-day, 30-day, 12-month and all-time history • Charts and a breakdown by beverage • 12 badges to unlock, day streaks APPLE WATCH AND HEALTH • Full companion app for Apple Watch, synced with your iPhone in real time • Watch face complication: progress ring and volume in ml (circular, corner, rectangular and inline) • Your drinks are written to the Health app automatically • Reads your weight and workouts to refine your goal AUTOMATIC ICLOUD BACKUP • Optional, turned on in Settings › Data: a daily copy of your data in your iCloud Drive (Hydrium folder in the Files app), the 7 latest are kept • Restore from iCloud in a few taps, after a reinstall or on a new iPhone • Your data stays in your own iCloud account: Hydrium has no server • Manual backup and restore (JSON file) are still available 14-DAY FREE TRIAL • Try every Hydrium Plus feature free for 14 days, no subscription • When the trial ends, the app returns to the free version: your data is kept, and the containers, beverages and styles created during the trial stay hidden until you buy Hydrium Plus HYDRIUM PLUS (one-time purchase, no subscription) • Unlimited history (30 days, 12 months, all-time) • Unlimited custom containers and beverages • All 4 visual styles • Smart and adaptive reminders • Themed sounds • CSV export Available in English, French, Italian and Spanish. Units: milliliters, liters or ounces. Hydrium offers a comfort estimate to help you stay hydrated day to day; it does not replace medical advice.