Sleep Widget & Tracker vs GambleGuard

Track your sleep with a single tap. Just add the widget to your home or lock screen, tap it when you turn in and when you wake up, and you're done. Sleep tracking doesn't get easier than this. No wearable required. No microphone tracking. No sleep stage claims. Just a calm, manual sleep diary you can correct anytime. HOW IT WORKS • Tap Sleep when you are ready to sleep • Tap Still awake if you have not fallen asleep yet - zZz adjusts your sleep start time automatically • Tap Wake when you get up • Adjust your sleep log anytime WIDGET SLEEP LOGGING zZz helps you log sleep from the places you already use: - Lock Screen widget: track your full sleep flow - Sleep → Still awake → Wake → Review - Home Screen widget: see last night's sleep and weekly average at a glance The widget changes based on your current state, so you always see the next useful action. HANDS-FREE WITH SIRI When the lights are already off, say it instead of tapping: - "Hey Siri, Sleep Widget sleep" - "Hey Siri, Sleep Widget still awake" - "Hey Siri, Sleep Widget I'm up" You can also log bedtime, and go back to sleep after waking in the night. Every command works without opening the app, and your widgets update straight away. All five actions appear in the Shortcuts app too, so you can build them into your own routines - one shortcut that starts your sleep log and turns on Do Not Disturb together. SIMPLE SLEEP TRACKING zZz does not try to guess your sleep stages. It focuses on what you can log reliably: - Sleep start time and wake time - Still awake resets - Sleep duration estimate - Nightly history and event timeline - Weekly insights: average duration, bedtime consistency, wake time trends - 30-day duration chart BUILT FOR REAL LIFE If you tap too early, forget to log, or wake up at a different time, you can edit your sleep session later. Said the wrong thing to Siri? Every session can be edited or deleted afterwards. Add notes and tags to remember what affected your sleep - travel, caffeine, late nights. PRIVATE BY DEFAULT Your sleep data is stored on your device by default. iCloud sync and Apple Health sync are optional. zZz is for people who want a lightweight sleep diary, not a complicated sleep lab. LEGAL Privacy Policy: https://rainbow-heather-30a.notion.site/Privacy-Policy-369894864cb880539fbdea444b48d9f3 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Gamble Guard helps you pause, breathe, and get through gambling urges one moment at a time. suitable for ages 18+ When the urge to bet hits, Gamble Guard gives you a private, calming place to reset before you act. Use a guided 2-minute SOS exercise, track your clean streak, remember why you quit, and see the money you are reclaiming by staying away from gambling. Whether you are trying to stop betting, avoid casino apps, reduce gambling habits, or rebuild trust with yourself, Gamble Guard is designed to support the next right choice. Features: • 2-Minute Urge Reset Open the SOS tool when a craving hits and follow a simple guided exercise to ride out the urge. • Clean Streak Tracking Track how many days you have stayed away from gambling and protect your progress. • Money Reclaimed Enter your estimated gambling cost and see how much money you are saving over time. • “Why I Quit” Journal Write down what gambling has cost you and what you are protecting now. • Breathing & Grounding Tools Use calming exercises when you feel restless, triggered, bored, or tempted to bet. • Support Partner Shortcut Keep an accountability contact close so you can reach out before making a risky choice. • Private Recovery Companion Gamble Guard is built for reflection, motivation, and in-the-moment support. Gambling urges can feel powerful, but they pass. Gamble Guard helps you create space between the urge and the action — so you can choose yourself again. Download Gamble Guard today and start building a life that is no longer controlled by gambling. What’s New Gamble Guard is now available with urge support, streak tracking, breathing tools, money-saved progress, and a private reason journal to help you stay away from gambling one day at a time. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/