Comparison

Nourish vs SugarStop

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Nourish

Features
Read full description

Nourish is a calm, focused way to track what you eat and how you move. Log meals in seconds, see your calories and macros at a glance, and build habits that actually last — without the clutter. WHAT YOU CAN DO • Log food fast — search a built-in food database or scan a barcode • Snap a photo of your plate and let AI estimate the nutrition • See calories, protein, carbs and fat against your daily goal • Set a goal — lose, maintain or gain — and get a personalized budget • Log workouts from a built-in exercise library and see calories burned • Sync steps and active energy from Apple Health • Keep a streak going and stay accountable with friends and friendly competitions • Track progress over time with clear charts DESIGNED TO STAY OUT OF THE WAY Nourish keeps the focus on the food in front of you. No noise, no guilt — just a clear picture of your day. YOUR DATA, YOUR CALL Your logs are private to you, never sold, and you can delete your account and all of its data at any time, right from the app. Note: Nourish is a tracking and wellness tool, not medical advice. Always consult a qualified professional before making changes to your diet or health. Terms of Use (EULA): https://nourish-web-eosin.vercel.app/terms

About

SugarStop

This app helps you manage sugar cravings by providing in-the-moment support and insights into your triggers. It encourages building healthier habits and visualizing your progress with a virtual sugar jar.

Highlights
  • Pause sugar cravings in the moment
  • Understand sugar triggers
  • Collect sugar cubes for skipped sweets
  • Visualize sugar content in foods
  • Build healthier sugar habits
  • Reduce sugar intake gradually
Features
Read full description

SugarStop helps you pause sugar cravings in the moment, understand what’s behind them, and build calmer habits. Whether you crave sweets when you’re stressed, tired, bored, emotional, or simply out of habit, SugarStop gives you support exactly when temptation hits. WHY PEOPLE LOVE SUGARSTOP Pause cravings before reacting Open the app when temptation hits and ride the craving wave with quick support. Understand your sugar triggers Learn what’s really behind cravings — stress, tiredness, boredom, emotions, or habit. Save sugar cubes in your jar Every skipped sweet adds sugar cubes to your growing collection. See sugar differently Discover how much sugar is inside everyday sweets with visual sugar cubes. Build healthier sugar habits Small choices add up over time. PERFECT FOR PEOPLE WHO WANT TO • stop sugar cravings • reduce sugar intake • quit sugar gradually • understand emotional eating • stop stress snacking • build healthier habits • eat less sugar without extreme dieting Sugar cravings happen. Let’s ride them together. The app is free to download. Access to all content requires a paid subscription purchased through the app. Payments and Renewal: Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage or turn off auto-renew in your Account settings at any time after purchase No cancellation of the current subscription is allowed during the active period. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://martinmitrevski.com/bill-organizer-privacy-policy/

Screenshots

Nourish4 screens
SugarStop4 screens

Verdict

The call

The clearest difference is update cadence: Nourish at weekly against SugarStop's monthly. Nourish also leads on device support (3 vs 1) and iOS requirement (15.1 vs 18.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Nourish sells 2 in-app purchases, starting at $9.99 per month and SugarStop sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Nourish ships an update weekly, SugarStop monthly. The most recent releases landed on October 25, 2026 and October 19, 2026 respectively.

Scorecard3 real differences · 6 level
Nourish versus SugarStop: the parameters behind the verdict, then further details
ParameterNourishSugarStop
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyWeekly — betterMonthly
AdsNoNo
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better18.0
Further details — not scored
Size55 MB10 MB
Age rating4+4+
DeveloperCarson RodriguesMartin Mitrevski

In-app purchases

2 purchases

Nourish

Subscriptions2
  • Nourish Pro Monthly$9.991 Month
  • Nourish Pro Yearly$49.991 Year
3 purchases

SugarStop

Subscriptions3
  • Weekly Subscription$0.997 Days
  • Monthly Subscription3 Days trial$1.991 Month
  • Yearly Subscription3 Days trial$17.991 Year

Questions

Is Nourish free?
Nourish is free to download, with in-app purchases available.
Is SugarStop free?
SugarStop is free to download, with in-app purchases available.
Do Nourish or SugarStop have ads?
Neither Nourish nor SugarStop shows ads.
Which is updated more often, Nourish or SugarStop?
Nourish ships an update weekly, and SugarStop monthly. Most recently, Nourish was updated on October 25, 2026 and SugarStop on October 19, 2026.

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