Comparison

Bounded Focus vs Screen Time & Focus

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Bounded Focus

Features
Read full description

Most app blockers fail because you can dismiss them in one tap. Bounded Focus uses Apple Screen Time, so a block actually holds. It survives a force quit, a restart, and a reinstall. Block the apps that pull you in, cut your screen time, and get your focus back. Built for ADHD brains and anyone tired of losing hours to endless scrolling. BLOCK DISTRACTING APPS Pick the apps and websites that pull you in, social media, games, video, news, and block them on demand or automatically. No more opening Instagram on autopilot. SCHEDULES THAT RUN THEMSELVES Ready made routines like Sleep mode, Work hours, Deep work, and Study session block the right apps at the right times, every day, without you lifting a finger. GROW A FOCUS STREAK Every day you respect your blocks, your garden grows and your streak goes up. A gentle, rewarding way to build the habit, because progress should feel good, not like punishment. SEE YOUR REAL SCREEN TIME A clear breakdown of where your hours actually go, so you can decide what to cut. Your usage stays private, on your device. MADE FOR ADHD No shame, no guilt, no nagging. Grace tokens forgive a slip, so one rough day never breaks your streak. Friction and a calm design help you pause before you doomscroll. PRIVATE BY DESIGN Blocking runs through Apple Screen Time. We never see what you do in your apps. Your data stays on your device. WHY PEOPLE STAY People use Bounded Focus to study, to do deep work, to sleep better, to be present with family, and to finally take their attention back from apps that are designed to keep them hooked. Reclaim your time. Download Bounded Focus and start your first focus streak today. Bounded Pro is an auto-renewable subscription, with a monthly plan and a yearly plan that includes a 7-day free trial. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is turned off at least 24 hours before the end of the current period. You can manage or cancel anytime in your Apple Account settings. Terms of Use: https://boundedfocus.com/terms Privacy Policy: https://boundedfocus.com/privacy

About

Screen Time & Focus

Read full description

Take back your time, without the guilt. Pausora is the gentle screen time app for students who want to focus, study, and scroll less. No punishment. No shame. Just a calmer relationship with your phone. Most app blockers treat you like the problem. Pausora doesn't. Instead of a hard wall, Pausora adds a mindful pause. The moment you reach apps, it checks in, reminds you of the goal you set, and helps you choose focus over autopilot. You stay in control, and the friction stays gentle, never a cage. WHAT PAUSORA DOES - A mindful pause, not a hard block When you open a distracting app, Pausora interrupts with a quick, kind check-in instead of a brick wall. One breath, one question, and you decide. - Block distractions on your schedule Pick the apps that pull you in and set focus hours for study time, sleep time, or deep work. Pausora keeps them gently out of reach using Apple Screen Time. - Take a break, on purpose Need an app for a moment? Choose a deliberate break instead of caving to a reflex. Pausora locks back automatically when your time is up. - A companion that never guilt-trips you Your companion celebrates progress and never "dies" or scolds you for a slip. Encouragement only, because shame doesn't build habits. - Forgiving streaks Miss a day? A streak freeze keeps your momentum alive. One bad day never erases your progress. - Progress you can feel See the hours you reclaimed, your focus streaks, and the distractions you avoided, all tied back to the personal goal you set on day one. - Calm, respectful reminders No spam and no nagging. Pausora nudges you only when it matters, with quiet hours by default. - Made for focus and study Beat doomscrolling, start a focus session, and get back to what actually matters to you. PERFECT FOR - Students who want to study without doomscrolling - Anyone trying a dopamine detox or a screen time reset - People who want to break a phone habit, gently - Focusing on deep work, better sleep, or simply being more present Whether it is one focus session or a whole semester, Pausora grows with you. PRIVATE BY DESIGN Your screen time data stays on your device. Pausora has no account database. You sign in with Apple, and we never sell your data. SUPPORT Questions, ideas, or bugs? We are here: pausora@support.aivoryvn.com PAUSORA MEMBERSHIP Pausora is an auto-renewable subscription with a free trial, so you can try everything first with no payment due today. Your plan and price are shown before you subscribe. Your subscription renews automatically unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in iPhone Settings, Apple ID, Subscriptions. Any unused part of a free trial is forfeited when you buy a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://pausora.aivoryvn.com/terms Privacy Policy: https://pausora.aivoryvn.com/privacy

Screenshots

Bounded Focus4 screens
Screen Time & Focus4 screens

Verdict

The call

The clearest difference is update cadence: Screen Time & Focus at weekly against Bounded Focus's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Bounded Focus sells 2 in-app purchases, starting at $9.99 per month and Screen Time & Focus sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Bounded Focus ships an update every 2 weeks, Screen Time & Focus weekly. The most recent releases landed on November 7, 2026 and November 1, 2026 respectively.

Scorecard1 real difference ยท 5 level
Bounded Focus versus Screen Time & Focus: the parameters behind the verdict, then further details
ParameterBounded FocusScreen Time & Focus
PriceFreeFree
Update frequencyEvery 2 weeksWeekly โ€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad โ€” betteriPhone
Requires iOS17.017.0
Further details โ€” not scored
Size86 MB52 MB
Age rating4+4+
DeveloperDedaldev DooAIVORY COMPANY LIMITED

In-app purchases

2 purchases

Bounded Focus

Subscriptions2
  • Bounded Pro Monthly$9.991 Month
  • Bounded Pro Yearly7 Days trial$49.991 Year
4 purchases

Screen Time & Focus

Subscriptions4
  • Pausora Monthly Premium7 Days trial$9.991 Month
  • Pausora Monthly Premium7 Days trial$19.991 Month
  • Pausora Yearly Premium$39.991 Year
Show 1 more
  • Pausora Yearly Premium$79.991 Year

Questions

Is Bounded Focus free?
Bounded Focus is free to download, with in-app purchases available.
Is Screen Time & Focus free?
Screen Time & Focus is free to download, with in-app purchases available.
Do Bounded Focus or Screen Time & Focus have ads?
Neither Bounded Focus nor Screen Time & Focus shows ads.
Which is updated more often, Bounded Focus or Screen Time & Focus?
Bounded Focus ships an update every 2 weeks, and Screen Time & Focus weekly. Most recently, Bounded Focus was updated on November 7, 2026 and Screen Time & Focus on November 1, 2026.

Other comparisons