Comparison

Finn vs Motion Performance Studio

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Finn

This AI-powered fitness companion adapts workouts and nutrition plans to your real life. It integrates with your biometrics and offers a chat-based assistant to adjust schedules and provide recovery insights. Enjoy structured workout tracking and personalized recipe plans with interactive cook mode.

Highlights
  • Adaptive workout scheduling
  • Real-time recovery status
  • Structured workout logger
  • Personalized recipe plans
  • Interactive cook mode
  • Weekly shopping list
Features
Read full description

Meet Finn—the unified AI fitness and nutrition manager that bends to fit your actual life, not a rigid calendar. Most fitness plans fail because life happens. Finn is different. Built as an adaptive, personal fitness companion, Finn integrates your workouts, recipes, biometrics, and a chat-based assistant into a single, cohesive plan that moves with you. WHY FINN WORKS: • A PLAN THAT ADAPTS IN SECONDS Need to shift your training days? Want to protect your weekend long run? Just ask Finn. The conversational AI coach adapts your workout scheduling, shifts rest days, or scales volume instantly without forcing you to start a new program from scratch. • Apple Health™ INTEGRATION Connect Apple Health to automatically sync your sleep, activity, and heart rate variability (HRV). Finn learns your biometric baseline and calculates a real-time recovery status. If you had a poor night's sleep or high fatigue, Finn prompts a “Recovery Check” and offers a user-reviewed proposal for a lighter or recovery-focused day. • STRUCTURED WORKOUT TRACKING Execute your training with a clean, clutter-free logger. Track your sets, target reps, weights, and active rest intervals in real-time. View warm-ups, exercises, and intensity intent with clear progress bars and live countdown timers designed to keep you focused in the gym. • CONNECTED NUTRITION & COOK MODE Fuel your training without the chore of rigid calorie counters. Finn generates a week-level recipe plan that fits your exact training loads. - Access structured recipes with clean, high-protein macronutrient breakdowns. - Run interactive "Cook Mode" sessions featuring inline ingredient checkoffs and active step-by-step kitchen timers. - Simplify grocery runs with an auto-compiled weekly Shopping List checklist. Whether you want to build strength, improve endurance, or optimize your nutrition, Finn acts as your 24/7 personal coach, providing a flexible framework that guides you to your goals on your terms. Get started today and experience a fitness plan built for real life. FINN PRO SUBSCRIPTION Full access to Finn's personalized AI training, nutrition plans, Cook Mode, and Coach Finn assistant requires an active Finn Pro subscription. • Auto-Renewable Subscriptions: Finn Pro is available as a Monthly or Annual auto-renewing subscription. • Free Trial: New users may be eligible for a 7-day free trial. You will not be charged until the trial period ends. • Auto-Renewal: Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. • Manage Subscriptions: You can manage and cancel your subscriptions at any time in your App Store Account Settings after purchase. HEALTH & FITNESS EVIDENCE https://www.coachfinn.com/sources Privacy Policy: https://www.coachfinn.com/privacy Terms of Use (EULA): https://www.coachfinn.com/terms

About

Motion Performance Studio

Features
Read full description

Mobile app for Motion Performance Studio. Use this app to book your training sessions, keep track of your account and purchase items in the gym.

Screenshots

Finn4 screens
Motion Performance Studio4 screens

Verdict

The call

The clearest difference is in-app purchases: Motion Performance Studio at none against Finn's 2. Finn's advantage is update cadence (every 10 days vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Finn sells 2 in-app purchases, starting at $9.99 per month. Motion Performance Studio asks for nothing beyond the download.

UpkeepUpdate frequency

Finn ships an update every 10 days, Motion Performance Studio every 6 weeks. The most recent releases landed on October 29, 2026 and October 18, 2026 respectively.

Scorecard2 real differences · 7 level
Finn versus Motion Performance Studio: the parameters behind the verdict, then further details
ParameterFinnMotion Performance Studio
PriceFreeFree
Rating5.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyEvery 10 days — betterEvery 6 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPadiPhone, iPad
Requires iOS17.616.4 — better
Further details — not scored
Size20 MB122 MB
Age rating4+17+
DeveloperAlexander EllisonSutra Fitness, Inc.

In-app purchases

2 purchases

Finn

Subscriptions2
  • Finn Pro Monthly7 Days trial$9.991 Month
  • Finn Pro Yearly7 Days trial$99.991 Year
None

Motion Performance Studio

No in-app purchases

Questions

Is Finn free?
Finn is free to download, with in-app purchases available.
Is Motion Performance Studio free?
Motion Performance Studio is free to download, with no in-app purchases.
Do Finn or Motion Performance Studio have ads?
Neither Finn nor Motion Performance Studio shows ads.
Which is updated more often, Finn or Motion Performance Studio?
Finn ships an update every 10 days, and Motion Performance Studio every 6 weeks. Most recently, Finn was updated on October 29, 2026 and Motion Performance Studio on October 18, 2026.

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