Intermittent Fasting Tracker° vs fast_ Intermittent Fasting

No ads. No account. Just fasting. Fasting App is a simple intermittent fasting timer for people who want a clear plan, a calm timer, and an easy way to review progress. Choose a fasting plan, start the timer, and follow your fasting window without turning the app into another complicated diet tool. What you can do: - Track 12:12, 13:11, 16:8, OMAD, and other fasting plans - See elapsed time, remaining time, and your target end time - End a fast and save it to your history - Review fasting stats, streaks, calendar activity, and trends - Log weight manually or import weight from Apple Health - Read short guides about fasting, hunger, eating windows, and safety - Use reminders, Lock Screen progress, and Live Activity to keep an eye on your fast - Use a clean timer-first design with light and dark mode Fasting App is built for everyday use. Open it, check your fast, make the next decision, and move on. It is useful if you are: - Trying 16:8 intermittent fasting - Building a lighter eating routine - Tracking fasting and weight together - Getting back into a routine after a break - Looking for a private fasting tracker without accounts or clutter The app keeps your fasting records and weight history focused on what matters: when you fasted, how long you fasted, and how your routine is changing over time. Fasting is personal. Some days will be easy, and some days will not. You can adjust your plan, end a fast early, or start again tomorrow. The goal is a routine you can repeat, not one perfect day. Health note: Intermittent fasting is not suitable for everyone. If you are under 18, pregnant, breastfeeding, underweight, recovering from an eating disorder, managing diabetes, taking glucose-lowering medication, or living with a major health condition, ask a qualified clinician before fasting. This app is for general wellness tracking and education. It is not medical advice. If you feel faint, confused, shaky, unusually weak, or unwell during a fast, stop fasting and get help when needed. Privacy Policy: https://www.ammusic.cn/apps/fasting/privacy_policy Terms of Service: https://www.ammusic.cn/apps/fasting/user_agreement

Fasting, made simple — and built so you'll actually keep it up. Most fasting apps are cluttered, naggy, and expensive. fast_ is the opposite: open it, log when you eat, and your fasts record and tier themselves — Micro, Mini, Short, Fast, Extended, Deep. No start/stop fiddling, no guilt, no walls. FREE, FOREVER • Auto fasts — just tap "I ate" and the app handles the timing • A clean live timer showing your current tier • Log meals with calories + macros, fully searchable • Water tracking with a daily goal • Weigh-ins with a trend chart • Share a meal with friends or family using a quick code • Works offline — log on the go and it syncs when you're back online • Real stats, streaks, and a 7-day chart • 7 themes, from neon synthwave to clean light, plus a colorblind-friendly palette • Hide any feature you don't use — make it as minimal as you want GO PRO — OPTIONAL • Snap a photo of your plate and the calories + macros fill themselves in • Or just type a meal and it gets estimated for you • Next-meal coach — set a calorie goal and see what to aim for at your next meal • Smart meal ideas matched to your goal and diet style • Eating out? Snap a menu or name the restaurant for dish picks that fit your goal • Weather-smart hydration — your water goal rises on hot days, with heat-safety tips • $9.99/month or $59.99/year (save 50%) Built for people who want something simple, that works, and that won't punish you if you skip a month. No ads. Cancel anytime. Your data stays yours — delete it whenever you want. Start your next fast in two taps. SUBSCRIPTION fast_ Pro is an auto-renewable subscription: Monthly $9.99 or Annual $59.99 (USD; prices may vary by region). Payment is charged to your Apple Account at confirmation of purchase. It renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://aim-env.com/fast/privacy.html