VOROM vs Luid

VOROM is a strength + cardio workout log built for lifters who care about their numbers. — BUILT FOR REAL TRAINING — • Log strength workouts with sets, reps, weights, RPE, drop sets, and warm-ups • Run outdoor & treadmill cardio with real-time pace, distance, heart rate, and per-km splits • Track Apple Watch heart-rate zones during every set • Time intervals, rest timers, and warm-up timers — synced live to Apple Watch • Plate calculator with custom barbell + plate inventory per gym • Supersets and L/R unilateral pairs that sync structure across partners • Fully integrated with Apple Health & Fitness — PLANS, ROUTINES + WORKOUT WIDGETS — • Build reusable plans for strength, cardio, and hybrid training • Start from built-in VOROM routines or customize your own templates • Use Plan Mode to structure weekly training and balance muscle volume • Adjust key workout settings mid-session with in-workout widgets • Toggle kg/lb per exercise, change weight increments, and fine-tune sets without leaving the workout — TRAINING MODES — Generate sets automatically from your estimated 1RM: • Hypertrophy, Strength, Endurance, Deload — for weight training • Recovery Run, Threshold Run, VO2Max, Sprint — for running • Bike VO2Max intervals for Assault / Stationary bike Every mode is fully customizable: per-set percentages, warmup count, rest timers, and target paces. Watch and iPhone stay in lockstep — change a mode on either device, sets regenerate on both. — APPLE WATCH — The Watch app is a real workout companion, not an afterthought: • Standalone — log workouts without your iPhone nearby • Live heart-rate streaming during weight training (not just cardio) • Live distance, pace, and zone tracking for outdoor and treadmill cardio • Long-press menus for everything you'd reach for mid-set • Battle-tested sync — start on one device, finish on the other — TRACK PROGRESS — • Per-exercise estimated 1RM with 6-month rolling cache • PR badges for 1RM, volume, reps, duration, and distance • Trend charts: weight, volume, e1RM, strength level, pace, heart-rate zones • Efficiency Factor (EF) and Heart Rate Recovery (HRR) for serious runners and cyclists • Per-muscle volume breakdown and rolling-window training summary — ON-DEVICE PRIVACY — • Local-only by default — your training database stays on your iPhone • No VOROM account, no VOROM sign-in, no server-side workout database • Apple Watch workout sync between your own devices • No analytics, no ads, no advertiser data sharing • Export your full data as JSON + CSV at any time, on any tier • 17 languages: English, 繁體中文, 简体中文, 日本語, 한국어, español, Deutsch, français, português, ไทย, Tiếng Việt, Bahasa Melayu, ελληνικά, Türkçe, Nederlands, norsk, suomi — IMPORT / EXPORT — Already logging elsewhere? Import supported workout CSV exports in one tap, or restore from a VOROM backup file on a new device. Because VOROM is local-only, export periodically and keep your backup somewhere outside the app. — FREE TIER + VOROM PRO — VOROM is free to download and use. The free tier covers core logging, Watch sync, full data export, PR badges, built-in workout templates, and 17 languages. VOROM Pro ($1.99/mo, $15.99/yr, or $49.99 lifetime) unlocks Training Modes for strength and cardio, Plan Mode for structured weekly programming, the 1RM calculator, Efficiency Factor + Heart Rate Recovery benchmarks, unlimited plans and folders, custom rolling windows, per-exercise secondary-muscle customization, and in-workout widgets such as per-exercise kg/lb toggles and weight-increment controls. Your data stays with you regardless of tier — you can always export everything. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://vorom.app/privacy.html

Luid is a clean and modern water and drink tracker designed to make daily fluid tracking simple, visual, and easy to maintain. Log water, coffee, tea, and supported drinks in seconds. Follow your daily progress, view your recent routine on a weekly chart, and review your drink history whenever you want. Luid helps you understand your everyday fluid habits without making tracking feel complicated. You can personalize your daily goal, preferred unit, quick-add amounts, reminders, and app appearance to match your routine. History tools make it easy to review, edit, filter, or remove entries when needed. Luid is designed with privacy in mind. Your drink entries, goals, reminders, settings, and local insights are stored on your device. Optional Apple Health support can save new water entries to Apple Health when you choose to enable it. Luid is built for everyday wellness tracking and habit awareness. It is not medical advice and is not intended to diagnose, treat, prevent, or cure any condition. Hydration needs vary from person to person, and excessive fluid intake can be risky. Some advanced features require a paid Luid Pro subscription. Luid Pro may unlock deeper insights, interactive charts, timing analysis, drink balance insights, reminder intelligence, calendar heatmaps, personal records, recap views, custom drinks, and additional reminder flexibility.