VOROM vs FUEL//TRACK

VOROM is a strength + cardio workout log built for lifters who care about their numbers. — BUILT FOR REAL TRAINING — • Log strength workouts with sets, reps, weights, RPE, drop sets, and warm-ups • Run outdoor & treadmill cardio with real-time pace, distance, heart rate, and per-km splits • Track Apple Watch heart-rate zones during every set • Time intervals, rest timers, and warm-up timers — synced live to Apple Watch • Plate calculator with custom barbell + plate inventory per gym • Supersets and L/R unilateral pairs that sync structure across partners • Fully integrated with Apple Health & Fitness — PLANS, ROUTINES + WORKOUT WIDGETS — • Build reusable plans for strength, cardio, and hybrid training • Start from built-in VOROM routines or customize your own templates • Use Plan Mode to structure weekly training and balance muscle volume • Adjust key workout settings mid-session with in-workout widgets • Toggle kg/lb per exercise, change weight increments, and fine-tune sets without leaving the workout — TRAINING MODES — Generate sets automatically from your estimated 1RM: • Hypertrophy, Strength, Endurance, Deload — for weight training • Recovery Run, Threshold Run, VO2Max, Sprint — for running • Bike VO2Max intervals for Assault / Stationary bike Every mode is fully customizable: per-set percentages, warmup count, rest timers, and target paces. Watch and iPhone stay in lockstep — change a mode on either device, sets regenerate on both. — APPLE WATCH — The Watch app is a real workout companion, not an afterthought: • Standalone — log workouts without your iPhone nearby • Live heart-rate streaming during weight training (not just cardio) • Live distance, pace, and zone tracking for outdoor and treadmill cardio • Long-press menus for everything you'd reach for mid-set • Battle-tested sync — start on one device, finish on the other — TRACK PROGRESS — • Per-exercise estimated 1RM with 6-month rolling cache • PR badges for 1RM, volume, reps, duration, and distance • Trend charts: weight, volume, e1RM, strength level, pace, heart-rate zones • Efficiency Factor (EF) and Heart Rate Recovery (HRR) for serious runners and cyclists • Per-muscle volume breakdown and rolling-window training summary — ON-DEVICE PRIVACY — • Local-only by default — your training database stays on your iPhone • No VOROM account, no VOROM sign-in, no server-side workout database • Apple Watch workout sync between your own devices • No analytics, no ads, no advertiser data sharing • Export your full data as JSON + CSV at any time, on any tier • 17 languages: English, 繁體中文, 简体中文, 日本語, 한국어, español, Deutsch, français, português, ไทย, Tiếng Việt, Bahasa Melayu, ελληνικά, Türkçe, Nederlands, norsk, suomi — IMPORT / EXPORT — Already logging elsewhere? Import supported workout CSV exports in one tap, or restore from a VOROM backup file on a new device. Because VOROM is local-only, export periodically and keep your backup somewhere outside the app. — FREE TIER + VOROM PRO — VOROM is free to download and use. The free tier covers core logging, Watch sync, full data export, PR badges, built-in workout templates, and 17 languages. VOROM Pro ($1.99/mo, $15.99/yr, or $49.99 lifetime) unlocks Training Modes for strength and cardio, Plan Mode for structured weekly programming, the 1RM calculator, Efficiency Factor + Heart Rate Recovery benchmarks, unlimited plans and folders, custom rolling windows, per-exercise secondary-muscle customization, and in-workout widgets such as per-exercise kg/lb toggles and weight-increment controls. Your data stays with you regardless of tier — you can always export everything. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://vorom.app/privacy.html

Precision nutrition on your iPhone — 29 micronutrients, adaptive targets, and 353 offline foods. FUEL//TRACK logs calories, full macros, 29 micronutrients, water and weight in seconds. No ads. No AI. Your log stays on your phone. Your first week is free with everything unlocked — then $8.99/month or $64.99/year. No card and no account required to start. LOG IN SECONDS • Scan any barcode with your camera • Search a community database of millions of products • 353 whole foods bundled in the app — instant, and works with no signal • Quick-add calories when you're in a hurry • Re-log your frequents in one tap, or copy a whole meal or yesterday's day • Save your own meals and recipes EVERY NUMBER THAT MATTERS • Calories and macros — protein, carbs, fat • 29 micronutrients: fiber, sugar, sodium, potassium, iron, zinc, magnesium, selenium, the full B-complex, and vitamins A, C, D, E and K • Percent of daily value for each, flagged when you run low or over • Weekly insights: macro adherence and micronutrient gaps • Allergen, caffeine and sodium warnings TARGETS THAT KEEP UP • Adaptive targets estimate your real maintenance from how your weight actually trends — not a one-time formula • Calorie banking across the week, so one big day doesn't derail you • Streaks, weekly averages, and a seven-day view at a glance HOME SCREEN AND LOCK SCREEN WIDGETS • Calories, macros, water or your logging streak • Small and medium Home Screen sizes, plus Lock Screen widgets • Log water straight from the widget • Refreshes the moment your numbers change APPLE HEALTH • Reads your active energy and most recent weight • Writes the nutrition you log back to Health • Fully optional — you control it from the Health permission sheet BODY AND TRENDS • Weight and measurement history in one place • Trends that feed straight into your adaptive targets SQUAD (OPTIONAL) • Invite friends with a code — squads hold up to 6 people • Share only the metrics you choose: streak, calories, protein or water • No name, no email, no account, and never your food log PRIVATE BY DESIGN • Your log stays on your phone — weight, profile and settings stay on device too • No third-party ad SDKs, no cross-app tracking, nothing sold • Export or wipe everything, anytime • VoiceOver labels, Dynamic Type, strong contrast and reduced-motion support built in SUBSCRIPTION FUEL//TRACK Monthly — $8.99 per month FUEL//TRACK Yearly — $64.99 per year (save about 40%) Your first week is free with everything unlocked — no payment details, no Apple Account prompt, no account of any kind. After that, keep going with the plan you choose. One subscription unlocks the whole app — there is no second paywall and no locked "premium" tier. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period, and your Apple Account is charged for renewal within 24 hours of the period ending. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://fueltrack.llc/privacy Terms of Use: https://fueltrack.llc/terms FUEL//TRACK provides general wellness estimates for informational purposes only. It is not medical advice, diagnosis or treatment, and it is not a medical device. Always consult a qualified healthcare provider before making decisions about diet, exercise, or managing a condition. Nutrition data © Open Food Facts contributors, licensed under the Open Database License (ODbL), and USDA FoodData Central (public domain).