Fasting Tracker vs BreakFast

Track your fasting, understand your body, and build habits that actually stick. Free Fast gives you a clean, distraction-free timer with real insights — streak tracking, weight trends, hydration, HealthKit sync, and more. Key Features: Fasting Timer – Start and stop your fast with one tap. See your elapsed time, fasting stage, and end goal at a glance. The timer keeps running in the background and on your lock screen — always where you need it. Home Screen Widget – Glance at your fasting progress without opening the app. The live widget shows your current stage and time remaining right from your Home Screen. Stats & Trends – Visualize your progress over time. Weekly completion rates, average fasting duration, longest streak, and more — all presented clearly so you actually understand how you're doing. Unlimited History – Every fast you've ever completed, logged and browsable. Filter, review, and reflect on your journey from day one. Custom Protocols – Go beyond 16:8. Build any fasting schedule that fits your life — OMAD, 5:2, custom windows — and save it for one-tap reuse. Per-Day Scheduling – Set different fasting windows for different days of the week. Life isn't uniform, and your protocol doesn't have to be either. HealthKit Sync – Automatically log fasting activity to Apple Health. Your data stays on your device, always private. Hydration & Weight Tracking – Log your water intake and body weight alongside your fasts. See how your habits connect over time. Data Export – Export your full history as a CSV. Your data is yours. Free, No Ads, No Subscription. Free Fast is free to download with no ads and no tracking. The core fasting timer, Home Screen widget, HealthKit sync, and recent history are completely free - forever. A one-time Supporter Unlock  gives you full access to Stats & Trends, Unlimited History, Custom Protocols, Per-Day Schedule, and CSV Export. Pay once, own it forever. Medical Disclaimer
 Free Fast is a personal tracking tool and is not intended to provide medical advice, diagnosis, or treatment. Fasting may not be appropriate for everyone. Always consult a qualified healthcare professional before starting any fasting regimen, especially if you have an existing medical condition, are pregnant, or are taking medication. Privacy 
Free Fast collects no personal data. HealthKit data stays on your device and is never transmitted anywhere. Terms of Use (EULA):
 https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy:
 https://fastif2026.blogspot.com/2026/06/privacy-policy.html

BreakFast makes intermittent fasting simple. Start a fast in one tap, watch your progress on a clean timer, and build a routine that sticks- without ads, accounts, or noise. Whether you're new to fasting or already doing 16:8, OMAD, or longer windows, BreakFast meets you where you are and keeps the focus on the one thing that matters, finishing your fast. WHY BREAKFAST • Free - every feature is unlocked. No paywall. • Private by design - your data stays on your device. No tracking, no ads, no account required. • Works offline - start, track, and finish fasts anywhere. A FASTING TIMER YOU'LL ACTUALLY USE • One-tap start and stop with a clear progress ring. • Popular protocols built in - 14:10, 16:8, 18:6, 20:4, OMAD, and more. • See exactly how long until you reach your goal. KNOW WHAT'S HAPPENING IN YOUR BODY • Follow your fast through its stages - fed, fat-burning, ketosis, and autophagy. • Gentle, easy-to-read insights as the hours add up. STAY MOTIVATED • Take on a 3, 7, 14, or 30-day challenge and watch your progress fill in. • Earn streak milestones and achievements as you go. • Celebrate progress with a shareable card. TRACK THE TRENDS THAT MATTER • Log your weight and see it over time. • Set a goal and a target, in metric or imperial. • Review your fasting history at a glance. MADE FOR YOU • A quick, friendly setup tailors a starting plan to your goal. • Adjustable text size for comfortable reading. • Export your data anytime as CSV or JSON - it's yours. BreakFast is a self-tracking tool, not medical advice. Intermittent fasting isn't right for everyone - talk to a healthcare professional before starting, especially if you are pregnant or breastfeeding, under 18, managing a medical condition, or have a history of disordered eating. Start your fast. Build the habit. Make every BreakFast count. From BDKM LLC.