Comparison

gainzy vs ProgressForge

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

gainzy

This app is a free, ad-free workout tracker that automatically logs your progress, detects personal records, and suggests weight increases. It offers a comprehensive history, exercise library, and Apple Watch integration for a seamless training experience.

Highlights
  • Automatic last set tracking
  • Personal record detection
  • Auto-progression suggestions
  • Full workout history
  • Templates and supersets
  • Volume analytics
  • Apple Watch logging
  • Rest timer on Dynamic Island
Features
Read full description

every feature. free forever. gainzy is the workout tracker that gives you everything — no subscription, no paywall, no ads. ever. other apps lock their best features behind $5–6/month. gainzy doesn't. —— WHAT YOU GET (all free, always) · "last time" on every set — see the exact weight and reps from your last session, automatically. always know what to beat. · PR detection — automatic personal record alerts mid-workout, every time you hit a new best. · auto-progression — gainzy tracks your consistency and tells you when it's time to add weight. your personal trainer, built in. · full workout history — every session, every set, every rep. searchable, always yours. · templates & supersets — build your programs once, run them forever. group exercises into supersets with one tap. · volume analytics — total sets, reps, and tonnage per muscle group over time. see what you actually train. · 400+ exercises — with muscle diagrams and instructions. · plate calculator — never do the math in your head again. · Apple Watch — log sets from your wrist without touching your phone. · rest timer on the Dynamic Island — put your phone down between sets, see the countdown without unlocking. · home screen widget — your streak and next workout, always visible. · workout share card — shareable summary after every session. —— PRIVATE BY DESIGN everything stays on your device. no account required. no cloud server. optional iCloud backup uses your personal Apple account — i never see your data. —— BUILT FOR PEOPLE WHO LIFT not an influencer platform. not a social network. just a clean, fast, native iOS app for people who show up and do the work.

About

ProgressForge

Features
Read full description

ProgressForge – Der Workout-Tracker für nachhaltigen Fortschritt ProgressForge unterstützt dich dabei, dein Training zu dokumentieren, deine Leistungen auszuwerten und kontinuierlich besser zu werden. Egal ob Krafttraining, Muskelaufbau oder allgemeine Fitness – mit ProgressForge behältst du deine Entwicklung jederzeit im Blick. Training erfassen Dokumentiere deine Trainingseinheiten schnell und übersichtlich. Erfasse Übungen, Sätze, Wiederholungen und Gewichte direkt während des Trainings. Fortschritte analysieren Verfolge deine Leistungsentwicklung über einen längeren Zeitraum. Analysiere Trainingsvolumen, persönliche Bestleistungen und Veränderungen deiner Trainingsleistung. Progressive Überlastung unterstützen Erkenne, wann du stärker wirst, und plane gezielte Leistungssteigerungen. ProgressForge hilft dir dabei, Fortschritte messbar zu machen. Trainingspläne verwalten Organisiere deine Workouts und strukturiere dein Training nach deinen individuellen Zielen. Für jedes Leistungsniveau ProgressForge eignet sich sowohl für Einsteiger als auch für erfahrene Athleten im Fitnessstudio oder Home Gym. Geeignet für Krafttraining Muskelaufbau Bodybuilding Hypertrophietraining Fitnessstudio Home Gym Allgemeine Fitness Mit ProgressForge konzentrierst du dich auf das Wesentliche: konsequentes Training und messbaren Fortschritt.

Screenshots

gainzy4 screens
ProgressForge4 screens

Verdict

The call

The clearest difference is in-app purchases: ProgressForge at none against gainzy's 2. ProgressForge also leads on device support (4 vs 2) and iOS requirement (15.0 vs 17.0). On price, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. gainzy sells 2 one-off in-app purchases. ProgressForge asks for nothing beyond the download.

UpkeepUpdate frequency

gainzy ships an update every 4 days, ProgressForge weekly. The most recent releases landed on October 8, 2026 and October 9, 2026 respectively.

Scorecard3 real differences · 5 level
gainzy versus ProgressForge: the parameters behind the verdict, then further details
ParametergainzyProgressForge
PriceFreeFree
Positive reviews100.0% of reviews—
Update frequencyEvery 4 days — betterWeekly
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree—
DevicesiPhone, Apple WatchiPhone, iPad, iPod, Apple Watch — better
Requires iOS17.015.0 — better
Further details — not scored
Size5 MB31 MB
Age rating4+4+
DeveloperGero Christlan PochaTobias Leuschner

In-app purchases

2 purchases

gainzy

One-time2
  • Small Tip$1.99
  • Big tip$4.99
None

ProgressForge

No in-app purchases

Questions

Is gainzy free?
gainzy is free to download, with in-app purchases available.
Is ProgressForge free?
ProgressForge is free to download, with no in-app purchases.
Do gainzy or ProgressForge have ads?
Neither gainzy nor ProgressForge shows ads.
Which is updated more often, gainzy or ProgressForge?
gainzy ships an update every 4 days, and ProgressForge weekly. Most recently, gainzy was updated on October 8, 2026 and ProgressForge on October 9, 2026.

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