Svarene vs Syncira

Your period tracker wasn’t built for this. Svarene helps you track perimenopause symptoms, cycle changes, sleep, mood, treatments, and daily notes in one private, calming place. It is designed for the years when symptoms can feel connected but confusing: hot flashes, night sweats, anxiety, brain fog, headaches, joint pain, sleep disruption, irregular cycles, and more. WHAT YOU CAN TRACK • Daily symptoms and severity • Mood, energy, sleep, and cycle changes • Hot flashes and night sweats • Treatments, supplements, HRT notes, and lifestyle changes • Weather and environmental context when enabled • Notes for patterns you want to remember NOTICE PATTERNS Svarene helps you organize your own history so you can see what changed over days, weeks, and months. Use it to prepare for doctor visits and have clearer conversations about what you are experiencing. PRIVATE BY DESIGN • No account required • Symptom logs stay on your device • No ads • No selling personal data • Optional Face ID protection • Delete your data at any time OPTIONAL AI COMPANION Ask Vee for general perimenopause education, questions to discuss with your clinician, and help making sense of symptoms. Vee is not a doctor and does not diagnose, treat, or replace professional medical care. WHO IT IS FOR Svarene is built for women navigating perimenopause and menopause who want a calmer way to track what is happening in their body. Svarene provides general wellness information only. It is not medical advice, diagnosis, treatment, or a substitute for a licensed healthcare professional. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Additional Terms: https://www.svarene.com/terms Privacy Policy: https://www.svarene.com/privacy

Live in rhythm with your cycle. Your cycle moves through four inner seasons - Winter, Spring, Summer and Autumn. Syncira helps you notice where you are, and meet yourself there with the right rest, movement and focus for each phase. KNOW YOUR PHASE See where you are in your cycle at a glance, and understand what each inner season asks of you. TURN YOUR CYCLE INTO YOUR ADVANTAGE Set a goal in any area of your life, and let each phase do what it does best: dream and plan, act and connect, focus and finish, rest and reset. Syncira shapes a small daily invitation around your goal and the phase you are in. LOG WHAT MATTERS Track your period, symptoms, energy, mood, sleep, weight and more in a calm, uncluttered daily check-in. Nothing you do not want to track, and nothing shouting at you. SEE YOUR PATTERNS Watch your cycle reveal itself - the patterns that repeat, phase by phase, month after month, with plain explanations of why they might. RETURN TO YOURSELF Journal privately with prompts shaped to where you are, set an intention for the cycle ahead, and reflect at its close. LIVE IT FULLY Food, movement and activities suited to your inner season, plus seasonal recipes and a grocery list that builds itself. LEARN YOUR BODY Calm, clear explanations of each phase and the hormones behind it, without the jargon. BUILT WITH YOUR PRIVACY IN MIND Your most sensitive entries - your journal, reflections and intentions - are encrypted on your device before they are stored. We never sell your data, and we never use it for advertising. A NOTE ON WHAT SYNCIRA IS Syncira is a wellness and self-tracking app. It is not a medical device. It does not diagnose, treat, cure or prevent any condition, and it is not a reliable method of contraception or fertility planning. Cycle predictions are estimates based on what you enter. Please speak to a qualified healthcare professional about any medical concern. SYNCIRA PREMIUM A 14-day free trial is included when you sign up. Premium opens the full library - every food, movement, activity and recipe for each season, your complete journal history, and cycle intentions. Monthly and annual plans are available. Prices are shown in the app and confirmed by the App Store before you are charged, and may vary by region. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel in your Apple ID settings at any time. Terms of Use: https://syncira.app/terms Privacy Policy: https://syncira.app/privacy